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Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Beauty

Why People Are Captivated By Facial Symmetry Now More Than Ever

Jamie Schneider

Mental Health

Research Finds Link Between Anxiety & This Common Behavior

Sarah Regan

Integrative Health

Chronic Stress Is Harmful To Our Health—But Is It Reversible?

Emma Loewe

Integrative Health

The Surprising Trick This Breathing Expert Uses To Stop A Panic Attack

Jamie Schneider

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Jason Wachob

Integrative Health

Need A Solid Night's Sleep? These 5 White Noise Machines Might Help

Alexandra Engler

Integrative Health

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Jamie Schneider

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Beauty

Why People Are Captivated By Facial Symmetry Now More Than Ever

Jamie Schneider

Mental Health

Research Finds Link Between Anxiety & This Common Behavior

Sarah Regan

Integrative Health

Chronic Stress Is Harmful To Our Health—But Is It Reversible?

Emma Loewe

Integrative Health

The Surprising Trick This Breathing Expert Uses To Stop A Panic Attack

Jamie Schneider

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Jason Wachob

Integrative Health

Need A Solid Night's Sleep? These 5 White Noise Machines Might Help

Alexandra Engler

Integrative Health

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Jamie Schneider

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Mental Health

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

Beauty

Why People Are Captivated By Facial Symmetry Now More Than Ever

Jamie Schneider

Mental Health

Research Finds Link Between Anxiety & This Common Behavior

Sarah Regan

Integrative Health

Chronic Stress Is Harmful To Our Health—But Is It Reversible?

Emma Loewe

Integrative Health

The Surprising Trick This Breathing Expert Uses To Stop A Panic Attack

Jamie Schneider

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Jason Wachob

Integrative Health

Need A Solid Night's Sleep? These 5 White Noise Machines Might Help

Alexandra Engler

Integrative Health

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Jamie Schneider

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Beauty

Why People Are Captivated By Facial Symmetry Now More Than Ever

Jamie Schneider

Mental Health

Research Finds Link Between Anxiety & This Common Behavior

Sarah Regan

Integrative Health

Chronic Stress Is Harmful To Our Health—But Is It Reversible?

Emma Loewe

Integrative Health

The Surprising Trick This Breathing Expert Uses To Stop A Panic Attack

Jamie Schneider

Integrative Health

4 Nutrition Tips For Anxiety, Digestion & More, From A Functional RD

Jason Wachob

Integrative Health

Need A Solid Night's Sleep? These 5 White Noise Machines Might Help

Alexandra Engler

Integrative Health

Always Have Cold Hands & Feet? Here's What It Could Mean, From An MD

Jamie Schneider

Integrative Health

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

Gretchen Lidicker, M.S.

Mental Health

Millennials Are More Prone To Anxiety: A Neuroscientist Explains Why

Olivia Giacomo

Integrative Health

Wake Up Stressed? Try Putting This In Your Water First Thing

Jamie Schneider

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Integrative Health

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

Sarah Regan

Integrative Health

Just In: Research Finds A New Potential Warning Sign Of Multiple Sclerosis

Hannah Frye

Motivation

Study Finds Yoga May Ease Depressive Symptoms & Support Mental Health

Abby Moore

Mental Health

8 Tricks To Help You Sit Less During The Day (For The Sake Of Your Mental Health)

Juanina Kocher

Beauty

We Need To Talk About Toxic Femininity In Beauty: Ever Encounter These Examples?

Perpetua Neo, DClinPsy

Functional Food

I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 5 Foods

Uma Naidoo, M.D.

Mental Health

Millennials Are More Prone To Anxiety: A Neuroscientist Explains Why

Olivia Giacomo

Integrative Health

Wake Up Stressed? Try Putting This In Your Water First Thing

Jamie Schneider

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Integrative Health

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

Sarah Regan

Integrative Health

Just In: Research Finds A New Potential Warning Sign Of Multiple Sclerosis

Hannah Frye

Motivation

Study Finds Yoga May Ease Depressive Symptoms & Support Mental Health

Abby Moore

Mental Health

8 Tricks To Help You Sit Less During The Day (For The Sake Of Your Mental Health)

Juanina Kocher

Beauty

We Need To Talk About Toxic Femininity In Beauty: Ever Encounter These Examples?

Perpetua Neo, DClinPsy

Functional Food

I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 5 Foods

Uma Naidoo, M.D.

Mental Health

Millennials Are More Prone To Anxiety: A Neuroscientist Explains Why

Olivia Giacomo

Integrative Health

Wake Up Stressed? Try Putting This In Your Water First Thing

Jamie Schneider

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Integrative Health

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

Sarah Regan

Integrative Health

Just In: Research Finds A New Potential Warning Sign Of Multiple Sclerosis

Hannah Frye

Motivation

Study Finds Yoga May Ease Depressive Symptoms & Support Mental Health

Abby Moore

Mental Health

8 Tricks To Help You Sit Less During The Day (For The Sake Of Your Mental Health)

Juanina Kocher

Beauty

We Need To Talk About Toxic Femininity In Beauty: Ever Encounter These Examples?

Perpetua Neo, DClinPsy

Functional Food

I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 5 Foods

Uma Naidoo, M.D.

Integrative Health

Wake Up Stressed? Try Putting This In Your Water First Thing

Jamie Schneider

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Integrative Health

This All-Too-Common Habit Is Making Your Anxiety Way Worse, Study Says

Sarah Regan

Integrative Health

Just In: Research Finds A New Potential Warning Sign Of Multiple Sclerosis

Hannah Frye

Motivation

Study Finds Yoga May Ease Depressive Symptoms & Support Mental Health

Abby Moore

Mental Health

8 Tricks To Help You Sit Less During The Day (For The Sake Of Your Mental Health)

Juanina Kocher

Beauty

We Need To Talk About Toxic Femininity In Beauty: Ever Encounter These Examples?

Perpetua Neo, DClinPsy

Functional Food

I'm A Nutritional Psychiatrist: People With Anxiety Should Avoid These 5 Foods

Uma Naidoo, M.D.

Mental Health

I'm A Psychologist & Trauma Expert: Here's Why Stress Can Feel So Addicting

Jason Wachob

Mental Health

12 Things A Psychologist Wants You To Eat To Keep Anxiety At Bay

Lauren Cook, PsyD

Integrative Health

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Morgan Chamberlain

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Mental Health

I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks

Hannah Frye

Integrative Health

The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

Gretchen Lidicker, M.S.

Mental Health

This Anti-Anxiety Hack Actually Makes You Way More Anxious, Says A Therapist

Jamie Schneider

Mental Health

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

Hannah Frye

Integrative Health

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

Hannah Frye

Mental Health

I'm A Psychologist & Trauma Expert: Here's Why Stress Can Feel So Addicting

Jason Wachob

Mental Health

12 Things A Psychologist Wants You To Eat To Keep Anxiety At Bay

Lauren Cook, PsyD

Integrative Health

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Morgan Chamberlain

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Mental Health

I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks

Hannah Frye

Integrative Health

The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

Gretchen Lidicker, M.S.

Mental Health

This Anti-Anxiety Hack Actually Makes You Way More Anxious, Says A Therapist

Jamie Schneider

Mental Health

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

Hannah Frye

Integrative Health

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

Hannah Frye

Mental Health

I'm A Psychologist & Trauma Expert: Here's Why Stress Can Feel So Addicting

Jason Wachob

Mental Health

12 Things A Psychologist Wants You To Eat To Keep Anxiety At Bay

Lauren Cook, PsyD

Integrative Health

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Morgan Chamberlain

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Mental Health

I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks

Hannah Frye

Integrative Health

The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

Gretchen Lidicker, M.S.

Mental Health

This Anti-Anxiety Hack Actually Makes You Way More Anxious, Says A Therapist

Jamie Schneider

Mental Health

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

Hannah Frye

Integrative Health

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

Hannah Frye

Mental Health

12 Things A Psychologist Wants You To Eat To Keep Anxiety At Bay

Lauren Cook, PsyD

Integrative Health

Feeling Overwhelmed? Reduce Anxiety With This Underutilized Nutrient

Morgan Chamberlain

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Mental Health

I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks

Hannah Frye

Integrative Health

The Benefits Of Supplementing With Magnesium (Especially If You're 60+)

Gretchen Lidicker, M.S.

Mental Health

This Anti-Anxiety Hack Actually Makes You Way More Anxious, Says A Therapist

Jamie Schneider

Mental Health

A Stanford MD's Self-Hypnosis Exercise For Anxious Fliers

Hannah Frye

Integrative Health

Cook With This Spice To Make Your Food Anti-Inflammatory & Better For Gut Health

Hannah Frye

Functional Food

Coffee Always Made Me Anxious & Jittery—Until I Tried This Type

Jennifer Northrop

Mental Health

How To Overcome Shame, According To A Psychologist

Devon Price, Ph.D.

Food Trends

6 Really Good Reasons Nutrition & Mental Health Experts Want You To Take A Lunch Break

Sarah Garone, NDTR

Integrative Health

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

The 8 Best Tests To Diagnose A Hormonal Disorder (That Most Docs Don't Order)

Romie Mushtaq, M.D., ABIHM

Mental Health

I'm A Social Scientist: This One Exercise Can Help You Achieve Your Goals

Hannah Frye

Personal Growth

Why Everyone Is Talking About Their "Inner Child" Lately + How To Talk To Yours

Iris Goldsztajn

Mental Health

Can You Be Addicted To Self-Help? How To Know You've Crossed A Line

Hannah Frye

Beauty

3 Ways To Ease Coffee Jitters Without Giving Up Your Daily Cup

Hannah Frye

Functional Food

Coffee Always Made Me Anxious & Jittery—Until I Tried This Type

Jennifer Northrop

Mental Health

How To Overcome Shame, According To A Psychologist

Devon Price, Ph.D.

Food Trends

6 Really Good Reasons Nutrition & Mental Health Experts Want You To Take A Lunch Break

Sarah Garone, NDTR

Integrative Health

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

The 8 Best Tests To Diagnose A Hormonal Disorder (That Most Docs Don't Order)

Romie Mushtaq, M.D., ABIHM

Mental Health

I'm A Social Scientist: This One Exercise Can Help You Achieve Your Goals

Hannah Frye

Personal Growth

Why Everyone Is Talking About Their "Inner Child" Lately + How To Talk To Yours

Iris Goldsztajn

Mental Health

Can You Be Addicted To Self-Help? How To Know You've Crossed A Line

Hannah Frye

Beauty

3 Ways To Ease Coffee Jitters Without Giving Up Your Daily Cup

Hannah Frye

Functional Food

Coffee Always Made Me Anxious & Jittery—Until I Tried This Type

Jennifer Northrop

Mental Health

How To Overcome Shame, According To A Psychologist

Devon Price, Ph.D.

Food Trends

6 Really Good Reasons Nutrition & Mental Health Experts Want You To Take A Lunch Break

Sarah Garone, NDTR

Integrative Health

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

The 8 Best Tests To Diagnose A Hormonal Disorder (That Most Docs Don't Order)

Romie Mushtaq, M.D., ABIHM

Mental Health

I'm A Social Scientist: This One Exercise Can Help You Achieve Your Goals

Hannah Frye

Personal Growth

Why Everyone Is Talking About Their "Inner Child" Lately + How To Talk To Yours

Iris Goldsztajn

Mental Health

Can You Be Addicted To Self-Help? How To Know You've Crossed A Line

Hannah Frye

Beauty

3 Ways To Ease Coffee Jitters Without Giving Up Your Daily Cup

Hannah Frye

Mental Health

How To Overcome Shame, According To A Psychologist

Devon Price, Ph.D.

Food Trends

6 Really Good Reasons Nutrition & Mental Health Experts Want You To Take A Lunch Break

Sarah Garone, NDTR

Integrative Health

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

The 8 Best Tests To Diagnose A Hormonal Disorder (That Most Docs Don't Order)

Romie Mushtaq, M.D., ABIHM

Mental Health

I'm A Social Scientist: This One Exercise Can Help You Achieve Your Goals

Hannah Frye

Personal Growth

Why Everyone Is Talking About Their "Inner Child" Lately + How To Talk To Yours

Iris Goldsztajn

Mental Health

Can You Be Addicted To Self-Help? How To Know You've Crossed A Line

Hannah Frye

Beauty

3 Ways To Ease Coffee Jitters Without Giving Up Your Daily Cup

Hannah Frye

Mental Health

What Men Are Getting Wrong About Mental Health, Per A Psychologist

Stephen B. Poulter, PhD

Integrative Health

Can't Fall Back Asleep? Here's Why You Shouldn't Force Yourself

Hannah Frye

Mental Health

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Jason Wachob

Mental Health

Ever Think Yourself Sick? Psychiatrists Say There's A Reason

Michael Bernstein, PhD. Charlotte Blease, Ph.D. Cosima Locher, Ph.D. and Walter Brown, M.D.

Mental Health

4 Psychiatrist-Approved Tips To Rewire Your Brain & Boost Mental Health

Jason Wachob

Beauty

A Simple 3-Step Routine For Longer, Stronger Natural Nails

Hannah Frye

Mental Health

This Simple Daily Habit Can Decrease Anxiety & Depression (& Research Backs It Up)

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Women's Health

Women Are 2x As Likely To Struggle With These Mental Health Concerns

Phyllis E. Greenberger, MSW

Mental Health

What Men Are Getting Wrong About Mental Health, Per A Psychologist

Stephen B. Poulter, PhD

Integrative Health

Can't Fall Back Asleep? Here's Why You Shouldn't Force Yourself

Hannah Frye

Mental Health

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Jason Wachob

Mental Health

Ever Think Yourself Sick? Psychiatrists Say There's A Reason

Michael Bernstein, PhD. Charlotte Blease, Ph.D. Cosima Locher, Ph.D. and Walter Brown, M.D.

Mental Health

4 Psychiatrist-Approved Tips To Rewire Your Brain & Boost Mental Health

Jason Wachob

Beauty

A Simple 3-Step Routine For Longer, Stronger Natural Nails

Hannah Frye

Mental Health

This Simple Daily Habit Can Decrease Anxiety & Depression (& Research Backs It Up)

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Women's Health

Women Are 2x As Likely To Struggle With These Mental Health Concerns

Phyllis E. Greenberger, MSW

Mental Health

What Men Are Getting Wrong About Mental Health, Per A Psychologist

Stephen B. Poulter, PhD

Integrative Health

Can't Fall Back Asleep? Here's Why You Shouldn't Force Yourself

Hannah Frye

Mental Health

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Jason Wachob

Mental Health

Ever Think Yourself Sick? Psychiatrists Say There's A Reason

Michael Bernstein, PhD. Charlotte Blease, Ph.D. Cosima Locher, Ph.D. and Walter Brown, M.D.

Mental Health

4 Psychiatrist-Approved Tips To Rewire Your Brain & Boost Mental Health

Jason Wachob

Beauty

A Simple 3-Step Routine For Longer, Stronger Natural Nails

Hannah Frye

Mental Health

This Simple Daily Habit Can Decrease Anxiety & Depression (& Research Backs It Up)

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Women's Health

Women Are 2x As Likely To Struggle With These Mental Health Concerns

Phyllis E. Greenberger, MSW

Integrative Health

Can't Fall Back Asleep? Here's Why You Shouldn't Force Yourself

Hannah Frye

Mental Health

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Jason Wachob

Mental Health

Ever Think Yourself Sick? Psychiatrists Say There's A Reason

Michael Bernstein, PhD. Charlotte Blease, Ph.D. Cosima Locher, Ph.D. and Walter Brown, M.D.

Mental Health

4 Psychiatrist-Approved Tips To Rewire Your Brain & Boost Mental Health

Jason Wachob

Beauty

A Simple 3-Step Routine For Longer, Stronger Natural Nails

Hannah Frye

Mental Health

This Simple Daily Habit Can Decrease Anxiety & Depression (& Research Backs It Up)

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Women's Health

Women Are 2x As Likely To Struggle With These Mental Health Concerns

Phyllis E. Greenberger, MSW

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