Mental Health | mindbodygreen

Skip to Content

Accessibility Statement

Health

all Integrative Health Mental Health Women's Health Healthy Weight

These Are The 20 Best Songs To Wake Up To, According To Science

These Are The 20 Best Songs To Wake Up To, According To Science

Emi Boscamp

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

These Are The 20 Best Songs To Wake Up To, According To Science

These Are The 20 Best Songs To Wake Up To, According To Science

Emi Boscamp

scroll

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

11 Ways To Help A Partner Going Through A Mental Health Slump

11 Ways To Help A Partner Going Through A Mental Health Slump

Sarah Regan

more in mental health

We Need To Specifically Label Our Emotions: A Psychologist Shares How

We Need To Specifically Label Our Emotions: A Psychologist Shares How

Jason Wachob

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Olivia Giacomo

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

Olivia Giacomo

The Secret To Overcoming Impostor Syndrome, From A Stanford Brain Surgeon

The Secret To Overcoming Impostor Syndrome, From A Stanford Brain Surgeon

James R. Doty, MD

Antidepressants Just Don't Work For Some People—Research Explores Why

Antidepressants Just Don't Work For Some People—Research Explores Why

Hannah Frye

I'm A Social Scientist: This Personality Type Makes Deeper Friendships

I'm A Social Scientist: This Personality Type Makes Deeper Friendships

Hannah Frye

This Underrated Trick Can Help You When You Feel Stressed, Says A Psychologist

This Underrated Trick Can Help You When You Feel Stressed, Says A Psychologist

Olivia Giacomo

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

This Soothing Technique Might Just Be Better Than Breathwork

This Soothing Technique Might Just Be Better Than Breathwork

Olivia Giacomo

We Need To Specifically Label Our Emotions: A Psychologist Shares How

We Need To Specifically Label Our Emotions: A Psychologist Shares How

Jason Wachob

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Actually, It Doesn't Take 21 Days To Form A Habit—A Neuroscientist Explains

Olivia Giacomo

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

Apparently, You're Never Really Living in the Present—A Neuroscientist Explains

Olivia Giacomo

The Secret To Overcoming Impostor Syndrome, From A Stanford Brain Surgeon

The Secret To Overcoming Impostor Syndrome, From A Stanford Brain Surgeon

James R. Doty, MD

Antidepressants Just Don't Work For Some People—Research Explores Why

Antidepressants Just Don't Work For Some People—Research Explores Why

Hannah Frye

I'm A Social Scientist: This Personality Type Makes Deeper Friendships

I'm A Social Scientist: This Personality Type Makes Deeper Friendships

Hannah Frye

This Underrated Trick Can Help You When You Feel Stressed, Says A Psychologist

This Underrated Trick Can Help You When You Feel Stressed, Says A Psychologist

Olivia Giacomo

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Social Media Is Normalizing An Often Undiagnosed Eating Disorder

Hannah Frye

This Soothing Technique Might Just Be Better Than Breathwork

This Soothing Technique Might Just Be Better Than Breathwork

Olivia Giacomo

We Need To Specifically Label Our Emotions: A Psychologist Shares How

We Need To Specifically Label Our Emotions: A Psychologist Shares How

Jason Wachob