Hilary Jacobs Hendel, LCSW

Hilary Jacobs Hendel, LCSW, is a certified psychoanalyst, AEDP certified psychotherapist and supervisor, and licensed clinical social worker. She is author of the award-winning self-help book It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self (Random House, 2018) and has published articles in The New York Times, TIME, Oprah, and professional journals. She also consulted on the psychological development of characters on AMC’s Mad Men.

Hendel takes the complex world of emotions and makes them easy to understand for all. She offers resources on emotions, emotional health, and a copy of the Change Triangle tool on her website.