Gretchen Lidicker, M.S.

mbg Health Contributor

Gretchen Lidicker is an mbg health contributor, content strategist, and the author of CBD Oil Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness and Magnesium Everyday Secrets: A Lifestyle Guide to Epsom Salts, Magnesium Oil, and Nature's Relaxation Mineral. She holds a B.S. in biology and earned her master’s degree in physiology with a concentration in complementary and alternative medicine from Georgetown University.

connect with Gretchen Lidicker, M.S.

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Gretchen Lidicker, M.S.

mbg Health Contributor

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Your Pain Tolerance Isn't Static—Research Shows How To Increase It

How Tending To Your Teeth May Improve Your Brain Health

This Common Factor Could Be Making You Less Motivated To Work Out

This Free Technique Could Enhance Brain Health & Response Time, Study Finds

This Ingredient Boosts Immunity (Even In Small Amounts)

Do These Things To Reduce Your Risk Of Developing IBD By 61%

This Color Food Dye Was Is Linked to Gut Inflammation & IBD

This Common Ingredient Wreaks Havoc On The Gut, Study Shows

Research Reveals The Top 3 Ways To Wake Up Energized Every Morning

Your Pain Tolerance Isn't Static—Research Shows How To Increase It

How Tending To Your Teeth May Improve Your Brain Health

This Common Factor Could Be Making You Less Motivated To Work Out

This Free Technique Could Enhance Brain Health & Response Time, Study Finds

This Ingredient Boosts Immunity (Even In Small Amounts)

Do These Things To Reduce Your Risk Of Developing IBD By 61%

This Color Food Dye Was Is Linked to Gut Inflammation & IBD

This Common Ingredient Wreaks Havoc On The Gut, Study Shows

Research Reveals The Top 3 Ways To Wake Up Energized Every Morning

Your Pain Tolerance Isn't Static—Research Shows How To Increase It

How Tending To Your Teeth May Improve Your Brain Health

This Common Factor Could Be Making You Less Motivated To Work Out

This Free Technique Could Enhance Brain Health & Response Time, Study Finds

This Ingredient Boosts Immunity (Even In Small Amounts)

Do These Things To Reduce Your Risk Of Developing IBD By 61%

This Color Food Dye Was Is Linked to Gut Inflammation & IBD

This Common Ingredient Wreaks Havoc On The Gut, Study Shows

Research Reveals The Top 3 Ways To Wake Up Energized Every Morning

How Tending To Your Teeth May Improve Your Brain Health

This Common Factor Could Be Making You Less Motivated To Work Out

This Free Technique Could Enhance Brain Health & Response Time, Study Finds

This Ingredient Boosts Immunity (Even In Small Amounts)

Do These Things To Reduce Your Risk Of Developing IBD By 61%

This Color Food Dye Was Is Linked to Gut Inflammation & IBD

This Common Ingredient Wreaks Havoc On The Gut, Study Shows

Research Reveals The Top 3 Ways To Wake Up Energized Every Morning

Your Brain Relies On This Vitamin To Produce Dopamine, Study Shows

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

3 Green Flags Your Multivitamin Is Working As It Should

Reduce Your Dementia Risk By Up To 23% With Eating This Diet

Why Does It Feel Like So Many Folks Have IBS? Experts Weigh In

People With This Bad Sleep Habit Are More Likely To Develop Heart Disease

This One Type Of Food Can Cause Overeating & Derail Weight Loss Goals

Eat *This* Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says

If You Rely On This To Poop, You May Be At Greater Risk Of Dementia

Your Brain Relies On This Vitamin To Produce Dopamine, Study Shows

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

3 Green Flags Your Multivitamin Is Working As It Should

Reduce Your Dementia Risk By Up To 23% With Eating This Diet

Why Does It Feel Like So Many Folks Have IBS? Experts Weigh In

People With This Bad Sleep Habit Are More Likely To Develop Heart Disease

This One Type Of Food Can Cause Overeating & Derail Weight Loss Goals

Eat *This* Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says

If You Rely On This To Poop, You May Be At Greater Risk Of Dementia

Your Brain Relies On This Vitamin To Produce Dopamine, Study Shows

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

3 Green Flags Your Multivitamin Is Working As It Should

Reduce Your Dementia Risk By Up To 23% With Eating This Diet

Why Does It Feel Like So Many Folks Have IBS? Experts Weigh In

People With This Bad Sleep Habit Are More Likely To Develop Heart Disease

This One Type Of Food Can Cause Overeating & Derail Weight Loss Goals

Eat *This* Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says

If You Rely On This To Poop, You May Be At Greater Risk Of Dementia

Women 50+ Have More Severe Gas & Bloating—Here's What To Do

3 Green Flags Your Multivitamin Is Working As It Should

Reduce Your Dementia Risk By Up To 23% With Eating This Diet

Why Does It Feel Like So Many Folks Have IBS? Experts Weigh In

People With This Bad Sleep Habit Are More Likely To Develop Heart Disease

This One Type Of Food Can Cause Overeating & Derail Weight Loss Goals

Eat *This* Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says

Eat This Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says

Eat This Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says

Eat This Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says

Eat This Type Of Food Before Bed To Be A More Efficient Sleeper, Study Says