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depression

Integrative Health

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

Just In: Another Clue To Why Women Are More Likely To Have Autoimmune Disorders

Hannah Frye

Mental Health

This Supplement May Support Brain Activity In Those With Depression

Gretchen Lidicker, M.S.

Beauty

Research Shows This Simple Daily Habit Can Boost Your Mood—Are You Doing It?

Alexandra Engler

Mental Health

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Jason Wachob

Women's Health

Feeling Low Lately? You Might Be Deficient In This, Research Says

Sarah Regan

Mental Health

This Simple Daily Habit Can Decrease Anxiety & Depression (& Research Backs It Up)

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Women's Health

Women Are 2x As Likely To Struggle With These Mental Health Concerns

Phyllis E. Greenberger, MSW

Integrative Health

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

Just In: Another Clue To Why Women Are More Likely To Have Autoimmune Disorders

Hannah Frye

Mental Health

This Supplement May Support Brain Activity In Those With Depression

Gretchen Lidicker, M.S.

Beauty

Research Shows This Simple Daily Habit Can Boost Your Mood—Are You Doing It?

Alexandra Engler

Mental Health

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Jason Wachob

Women's Health

Feeling Low Lately? You Might Be Deficient In This, Research Says

Sarah Regan

Mental Health

This Simple Daily Habit Can Decrease Anxiety & Depression (& Research Backs It Up)

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Women's Health

Women Are 2x As Likely To Struggle With These Mental Health Concerns

Phyllis E. Greenberger, MSW

Integrative Health

How To Nurture Your Gut-Brain Axis For Stellar Mental Health, From A PhD

Christine Tara Peterson, PhD, AHP, RYT

Integrative Health

Just In: Another Clue To Why Women Are More Likely To Have Autoimmune Disorders

Hannah Frye

Mental Health

This Supplement May Support Brain Activity In Those With Depression

Gretchen Lidicker, M.S.

Beauty

Research Shows This Simple Daily Habit Can Boost Your Mood—Are You Doing It?

Alexandra Engler

Mental Health

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Jason Wachob

Women's Health

Feeling Low Lately? You Might Be Deficient In This, Research Says

Sarah Regan

Mental Health

This Simple Daily Habit Can Decrease Anxiety & Depression (& Research Backs It Up)

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Women's Health

Women Are 2x As Likely To Struggle With These Mental Health Concerns

Phyllis E. Greenberger, MSW

Integrative Health

Just In: Another Clue To Why Women Are More Likely To Have Autoimmune Disorders

Hannah Frye

Mental Health

This Supplement May Support Brain Activity In Those With Depression

Gretchen Lidicker, M.S.

Beauty

Research Shows This Simple Daily Habit Can Boost Your Mood—Are You Doing It?

Alexandra Engler

Mental Health

It's Getting Dark Earlier: A Psychiatrist's 3 Tips To Prevent Seasonal Blues

Jason Wachob

Women's Health

Feeling Low Lately? You Might Be Deficient In This, Research Says

Sarah Regan

Mental Health

This Simple Daily Habit Can Decrease Anxiety & Depression (& Research Backs It Up)

Sarah Regan

Mental Health

The Link Between Depression & Body Temperature, From Research

Hannah Frye

Women's Health

Women Are 2x As Likely To Struggle With These Mental Health Concerns

Phyllis E. Greenberger, MSW

Mental Health

4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier

Hannah Frye

Mental Health

This Fun Form Of Exercise Boosts Memory & Cognitive Health In Those 55+

Hannah Frye

Mental Health

Research Reveals A Key Reason Depression Is So Hard To Beat

Sarah Regan

Mental Health

This Unexpected Hobby Pulled Me Out Of My Darkest Depressions

Hannah Frye

Mental Health

I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything

W. Lee Warren, MD

Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan

Routines

This Type Of Exercise Is A+ For Cognition & Mood, Study Finds

Sarah Regan

Mental Health

It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says

Sarah Regan

Mental Health

5 Most Effective Ways To Stay Positive On Dark Days, From A Neuroscientist

Sarah Regan

Mental Health

4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier

Hannah Frye

Mental Health

This Fun Form Of Exercise Boosts Memory & Cognitive Health In Those 55+

Hannah Frye

Mental Health

Research Reveals A Key Reason Depression Is So Hard To Beat

Sarah Regan

Mental Health

This Unexpected Hobby Pulled Me Out Of My Darkest Depressions

Hannah Frye

Mental Health

I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything

W. Lee Warren, MD

Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan

Routines

This Type Of Exercise Is A+ For Cognition & Mood, Study Finds

Sarah Regan

Mental Health

It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says

Sarah Regan

Mental Health

5 Most Effective Ways To Stay Positive On Dark Days, From A Neuroscientist

Sarah Regan

Mental Health

4 Realistic Ways To Try The Dopamine Detox & Why It Can Make You Happier

Hannah Frye

Mental Health

This Fun Form Of Exercise Boosts Memory & Cognitive Health In Those 55+

Hannah Frye

Mental Health

Research Reveals A Key Reason Depression Is So Hard To Beat

Sarah Regan

Mental Health

This Unexpected Hobby Pulled Me Out Of My Darkest Depressions

Hannah Frye

Mental Health

I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything

W. Lee Warren, MD

Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan

Routines

This Type Of Exercise Is A+ For Cognition & Mood, Study Finds

Sarah Regan

Mental Health

It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says

Sarah Regan

Mental Health

5 Most Effective Ways To Stay Positive On Dark Days, From A Neuroscientist

Sarah Regan

Mental Health

This Fun Form Of Exercise Boosts Memory & Cognitive Health In Those 55+

Hannah Frye

Mental Health

Research Reveals A Key Reason Depression Is So Hard To Beat

Sarah Regan

Mental Health

This Unexpected Hobby Pulled Me Out Of My Darkest Depressions

Hannah Frye

Mental Health

I'm A Neurosurgeon Who Gives Fatal Diagnoses — How Outlook Changes Everything

W. Lee Warren, MD

Mental Health

The One Emotion We Most Often Misunderstand, From A Psychologist

Sarah Regan

Routines

This Type Of Exercise Is A+ For Cognition & Mood, Study Finds

Sarah Regan

Mental Health

It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says

Sarah Regan

Mental Health

5 Most Effective Ways To Stay Positive On Dark Days, From A Neuroscientist

Sarah Regan

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Integrative Health

Just 2 Hours Of Exposure To This Common Pollutant Can Cause Cognitive Decline

Jenny Fant

Mental Health

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Sarah Regan

Beauty

Study Sheds Light On Hair Loss & Anxiety (Plus, What To Do About It)

Hannah Frye

Mental Health

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Abby Moore

Integrative Health

The Most Consumed Oil In The US Can Change The Brain (For The Worse)

Sarah Regan

Integrative Health

How To Treat Trauma, Anxiety, & Chronic Illness Without Medication

Jason Wachob

Meditation

If You Struggle With Regulating Emotions, Study Says This Can Help

Hannah Frye

Mental Health

Research Says Depression May Not Be Caused By A Chemical Imbalance After All

Merrell Readman

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Integrative Health

Just 2 Hours Of Exposure To This Common Pollutant Can Cause Cognitive Decline

Jenny Fant

Mental Health

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Sarah Regan

Beauty

Study Sheds Light On Hair Loss & Anxiety (Plus, What To Do About It)

Hannah Frye

Mental Health

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Abby Moore

Integrative Health

The Most Consumed Oil In The US Can Change The Brain (For The Worse)

Sarah Regan

Integrative Health

How To Treat Trauma, Anxiety, & Chronic Illness Without Medication

Jason Wachob

Meditation

If You Struggle With Regulating Emotions, Study Says This Can Help

Hannah Frye

Mental Health

Research Says Depression May Not Be Caused By A Chemical Imbalance After All

Merrell Readman

Integrative Health

Eating More Of This Food May Lower Depression Risk In Women By 62%

Hannah Frye

Integrative Health

Just 2 Hours Of Exposure To This Common Pollutant Can Cause Cognitive Decline

Jenny Fant

Mental Health

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Sarah Regan

Beauty

Study Sheds Light On Hair Loss & Anxiety (Plus, What To Do About It)

Hannah Frye

Mental Health

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Abby Moore

Integrative Health

The Most Consumed Oil In The US Can Change The Brain (For The Worse)

Sarah Regan

Integrative Health

How To Treat Trauma, Anxiety, & Chronic Illness Without Medication

Jason Wachob

Meditation

If You Struggle With Regulating Emotions, Study Says This Can Help

Hannah Frye

Mental Health

Research Says Depression May Not Be Caused By A Chemical Imbalance After All

Merrell Readman

Integrative Health

Just 2 Hours Of Exposure To This Common Pollutant Can Cause Cognitive Decline

Jenny Fant

Mental Health

Feeling Burnt Out? Here's How To Handle It, From Mental Health Experts

Sarah Regan

Beauty

Study Sheds Light On Hair Loss & Anxiety (Plus, What To Do About It)

Hannah Frye

Mental Health

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Abby Moore

Integrative Health

The Most Consumed Oil In The US Can Change The Brain (For The Worse)

Sarah Regan

Integrative Health

How To Treat Trauma, Anxiety, & Chronic Illness Without Medication

Jason Wachob

Meditation

If You Struggle With Regulating Emotions, Study Says This Can Help

Hannah Frye

Mental Health

Research Says Depression May Not Be Caused By A Chemical Imbalance After All

Merrell Readman

Mental Health

This Mental Health Issue Could Double Dementia Risk, Research Shows

Hannah Frye

Mental Health

This Low-Intensity Exercise Can Help Improve Your Sleep, Mood & Blood Pressure

Katerina Baratta, MS, LAc

Mental Health

Cutting Screen Time By This Much Time Per A Day May Ease Anxiety

Hannah Frye

Integrative Health

This Nutrient Can Help You Feel Less Angry & Irritated, New Study Shows

Molly Knudsen, M.S., RDN

Mental Health

5 Tips For Checking In With Loved Ones Struggling With Their Mental Health

Hannah Frye

Mental Health

This Is The Most Relaxing Song, According To Science

Hannah Frye

Integrative Health

After 50+ Years Of Sleep Research, There Was One Key Finding—Here's What To Know

Sarah Regan

Mental Health

How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist

Perpetua Neo, DClinPsy

Mental Health

Depression Risk Increases 30% With This Habit—What To Do Instead

Sarah Regan

Mental Health

This Mental Health Issue Could Double Dementia Risk, Research Shows

Hannah Frye

Mental Health

This Low-Intensity Exercise Can Help Improve Your Sleep, Mood & Blood Pressure

Katerina Baratta, MS, LAc

Mental Health

Cutting Screen Time By This Much Time Per A Day May Ease Anxiety

Hannah Frye

Integrative Health

This Nutrient Can Help You Feel Less Angry & Irritated, New Study Shows

Molly Knudsen, M.S., RDN

Mental Health

5 Tips For Checking In With Loved Ones Struggling With Their Mental Health

Hannah Frye

Mental Health

This Is The Most Relaxing Song, According To Science

Hannah Frye

Integrative Health

After 50+ Years Of Sleep Research, There Was One Key Finding—Here's What To Know

Sarah Regan

Mental Health

How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist

Perpetua Neo, DClinPsy

Mental Health

Depression Risk Increases 30% With This Habit—What To Do Instead

Sarah Regan

Mental Health

This Mental Health Issue Could Double Dementia Risk, Research Shows

Hannah Frye

Mental Health

This Low-Intensity Exercise Can Help Improve Your Sleep, Mood & Blood Pressure

Katerina Baratta, MS, LAc

Mental Health

Cutting Screen Time By This Much Time Per A Day May Ease Anxiety

Hannah Frye

Integrative Health

This Nutrient Can Help You Feel Less Angry & Irritated, New Study Shows

Molly Knudsen, M.S., RDN

Mental Health

5 Tips For Checking In With Loved Ones Struggling With Their Mental Health

Hannah Frye

Mental Health

This Is The Most Relaxing Song, According To Science

Hannah Frye

Integrative Health

After 50+ Years Of Sleep Research, There Was One Key Finding—Here's What To Know

Sarah Regan

Mental Health

How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist

Perpetua Neo, DClinPsy

Mental Health

Depression Risk Increases 30% With This Habit—What To Do Instead

Sarah Regan

Mental Health

This Low-Intensity Exercise Can Help Improve Your Sleep, Mood & Blood Pressure

Katerina Baratta, MS, LAc

Mental Health

Cutting Screen Time By This Much Time Per A Day May Ease Anxiety

Hannah Frye

Integrative Health

This Nutrient Can Help You Feel Less Angry & Irritated, New Study Shows

Molly Knudsen, M.S., RDN

Mental Health

5 Tips For Checking In With Loved Ones Struggling With Their Mental Health

Hannah Frye

Mental Health

This Is The Most Relaxing Song, According To Science

Hannah Frye

Integrative Health

After 50+ Years Of Sleep Research, There Was One Key Finding—Here's What To Know

Sarah Regan

Mental Health

How To Tell If You're Dealing With Mild Chronic Depression, From A Psychologist

Perpetua Neo, DClinPsy

Mental Health

Depression Risk Increases 30% With This Habit—What To Do Instead

Sarah Regan

Integrative Health

Eating For Mental Health? One Study Deems This Particular Diet Worthwhile

Hannah Frye

Integrative Health

This Health Factor Increases Heart Disease Risk By Almost 20%, Study Shows

Jenny Fant

Mental Health

The 7 Key Factors For Lowering Depression Risk, According To Research

Sarah Regan

Mental Health

65% Of People Who Struggle With This Are More Likely To Feel Depressed

Sarah Regan

Integrative Health

This Habit May Be Just As Effective For Depression As Medication, Study Finds

Hannah Frye

Mental Health

Research Untangles Why Antidepressants Can Have Such Severe Side Effects

Jenny Fant

Spirituality

This Can Help Fend Off Depression & Sleep Problems As We Age

Sarah Regan

Mental Health

Gabrielle Union Gets Candid About Her Mental Health Battle, Hormones & More

Jamie Schneider

Integrative Health

Research Shows This Healthy Fat Improves Depressive Symptoms

Molly Knudsen, M.S., RDN

Integrative Health

Eating For Mental Health? One Study Deems This Particular Diet Worthwhile

Hannah Frye

Integrative Health

This Health Factor Increases Heart Disease Risk By Almost 20%, Study Shows

Jenny Fant

Mental Health

The 7 Key Factors For Lowering Depression Risk, According To Research

Sarah Regan

Mental Health

65% Of People Who Struggle With This Are More Likely To Feel Depressed

Sarah Regan

Integrative Health

This Habit May Be Just As Effective For Depression As Medication, Study Finds

Hannah Frye

Mental Health

Research Untangles Why Antidepressants Can Have Such Severe Side Effects

Jenny Fant

Spirituality

This Can Help Fend Off Depression & Sleep Problems As We Age

Sarah Regan

Mental Health

Gabrielle Union Gets Candid About Her Mental Health Battle, Hormones & More

Jamie Schneider

Integrative Health

Research Shows This Healthy Fat Improves Depressive Symptoms

Molly Knudsen, M.S., RDN

Integrative Health

Eating For Mental Health? One Study Deems This Particular Diet Worthwhile

Hannah Frye

Integrative Health

This Health Factor Increases Heart Disease Risk By Almost 20%, Study Shows

Jenny Fant

Mental Health

The 7 Key Factors For Lowering Depression Risk, According To Research

Sarah Regan

Mental Health

65% Of People Who Struggle With This Are More Likely To Feel Depressed

Sarah Regan

Integrative Health

This Habit May Be Just As Effective For Depression As Medication, Study Finds

Hannah Frye

Mental Health

Research Untangles Why Antidepressants Can Have Such Severe Side Effects

Jenny Fant

Spirituality

This Can Help Fend Off Depression & Sleep Problems As We Age

Sarah Regan

Mental Health

Gabrielle Union Gets Candid About Her Mental Health Battle, Hormones & More

Jamie Schneider

Integrative Health

Research Shows This Healthy Fat Improves Depressive Symptoms

Molly Knudsen, M.S., RDN

Integrative Health

This Health Factor Increases Heart Disease Risk By Almost 20%, Study Shows

Jenny Fant

Mental Health

The 7 Key Factors For Lowering Depression Risk, According To Research

Sarah Regan

Mental Health

65% Of People Who Struggle With This Are More Likely To Feel Depressed

Sarah Regan

Integrative Health

This Habit May Be Just As Effective For Depression As Medication, Study Finds

Hannah Frye

Mental Health

Research Untangles Why Antidepressants Can Have Such Severe Side Effects

Jenny Fant

Spirituality

This Can Help Fend Off Depression & Sleep Problems As We Age

Sarah Regan

Mental Health

Gabrielle Union Gets Candid About Her Mental Health Battle, Hormones & More

Jamie Schneider

Integrative Health

Research Shows This Healthy Fat Improves Depressive Symptoms

Molly Knudsen, M.S., RDN

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