This Turmeric Black Pepper Granola Is Rich With Brain Health Benefits

Turmeric is rich in curcumin, a phytonutrient with potent antioxidant properties. In this slightly savory granola, it’s paired with black pepper, which provides more than a kick. That’s because the peppercorns contain piperine, an alkaloid with brain health benefits that enhances the bioavailability of curcumin.

TIPS: For the best clusters, spread the granola evenly atop the baking sheet and gently press with the back of a spatula. Don’t stir during baking, and let cool completely in the pan before breaking into clusters with your hands.

Buy an oven thermometer, an inexpensive gadget that can help ensure the success of your baking. Many ovens run fast or slow, which can result in a different cooking time than a recipe states and, with it, over- or undercooked food. Place the thermometer in your oven and turn it on. Compare the temperature on the thermometer to the one you set. Even a small difference of 50°F (10°C) could alter your baking time, or even worse, lead to a pan of burnt granola. If your oven is off, get it calibrated so that it’s accurate or adjust the baking temperature accordingly.