I Used To Always Wake Up In The Middle Of The Night — Then I Took This Supplement*

I didn't always have problems sleeping. But once I hit the menopausal transition, staying asleep through the night became a struggle. I started waking up at odd hours—3, 4, or 5 in the morning—and not being able to fall back asleep. Sometimes I would need to get up to use the bathroom, but other times, I would wake up out of nowhere.

After taking a few nightly sleep aids that didn't do much to help me stay asleep, I started to doubt if any of them could work for me. But I saw an advertisement for mindbodygreen's sleep support+ and was impressed by the ingredient list and positive reviews.

I figured I'd give the product a "one-bottle test." I ordered one shipment of the magnesium bisglycinate, jujube, and PharmaGABA® blend and took it as recommended for a month to see if it was all it was cracked up to be.

I leave the bottle of sleep support+ on an end table near my sofa so I remember to take it about two hours before bed every night. Then, by bedtime, I don't feel groggy or exhausted—I just feel ready to go to bed. Once I do, I fall asleep almost immediately.

And then comes the real perk for me: I actually stay asleep through the night. Without those random midnight wakeups to recover from, I get up in the morning feeling well rested.

Ever since I hit perimenopause, I've struggled to stay asleep through the night, but sleep support+ is helping me get back on track. It passed my "one-bottle" test and I'm now on my second order of the nightly sleep supplement. I've even recommended it to friends who are looking for a sleep aid that's the real deal.