Got Crepey Skin? Here's How To Treat It From The Inside Out

If your skin feels like fragile paper or wrinkles easily, you might be dealing with crepey skin. Now, everyone experiences this at some point thanks to the natural skin aging process, but that doesn't mean you can't encourage firmer skin from here on out. 

However, you can take preventive measures from within to make sure that process doesn't happen earlier than it needs to, most notably by taking hydrolyzed collagen supplements. 

These can help promote your body's natural production of collagen1 and other molecules that help the skin stay firm and taut, like elastin and fibrillin.

Aside from keeping your skin firm, they can even help support your skin's hydration levels: One double-blind, randomized placebo-controlled clinical trial found that participants' moisture levels in the skin were seven times higher2 than those who did not take the supplements.

Crepey skin naturally comes with age, with a root cause of collagen degradation. Aside from committing to body moisturizer daily, you can ingest collagen peptides to support your internal collagen bank, which can lead to tighter, more youthful-looking skin for much longer.