Katie Arnold
mindbodygreen Contributor
Katie Arnold is an award-winning journalist, longtime contributor to Outside Magazine, and author of the acclaimed 2019 memoir Running Home.
A Zen practitioner and champion ultrarunner, Arnold teaches writing and running retreats that explore the link between movement and creativity, wilderness and stillness. Her writing has been featured in The New York Times, The Wall Street Journal, ESPN The Magazine, Runner’s World, and Elle, among others.
Her new book, Brief Flashings in the Phenomenal World: Zen and the Art of Running Free (Parallax Press, April 16, 2024), is a spiritual guide, a classic adventure tale, and a philosophical quest into the ultramarathon of life.
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