Jessica Braun Gervais

Jessica Braun Gervais is a dedicated health writer from Chicago. Her journey with well-being started as a personal trainer and group fitness instructor. This hands-on experience gave her deep insights into the link between physical and mental health (and accumulated more than 1,000 hours on the gym floor).

This extensive interaction with people of all fitness levels informed Gervais’ approach to writing—making it relatable and actionable.She specializes in breaking down complex health issues, trends, and products into easy-to-understand information that empowers readers.