Cassandra Bodzak

Cassandra Bodzak is a holistic lifestyle expert who helps people all over the world design a healthy life from the inside out through food, meditation, and self-care. She's the author of Eat With Intention: Recipes and Meditations for a Life that Lights You Up, an inspirational speaker and mentor. Her upcoming cooking show, "Eat with Intention," teaches people how to eat from a place of self-love, fuel their bodies, and nourish their souls. You may know her from from ABC's "The Taste" or her healthy, plant based cooking videos on SHAPE.com.