Alison Velázquez

Alison Velázquez is a wellness professional and the owner of Skinny Souping, which makes soups and soup cleanses. As an avid cook and certified Pilates instructor, Alison combines her knowledge in fitness and food to help take healthy habits and turn them into full-fledged healthy lifestyles. She specializes in wellness or spa cooking, which focuses on the use of seasonal ingredients to create light, innovative fare. A vegetarian for almost 20 years, Alison also specializes in restricted dietary approaches including vegan, vegetarian, diabetic, Paleo, low-carb, sugar-free, and gluten-free.