lunch on mindbodygreen

Shop Health Coaching Classes Editor's Picks Beauty Food Healthy Weight

lunch

Functional Food

15 Innovative, Plant-Based Ways To Substitute Eggs In Cooking & Baking

Sarah Regan

Recipes

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

Hannah Frye

Functional Food

Nutritionists Open Up A Can: What Can You Do With Cannellini Beans?

Abby Moore

Functional Food

This Antioxidant-Packed Veggie Can Make Breakfast, Lunch & Dinner Way Healthier

Eliza Sullivan

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Food Trends

6 Really Good Reasons Nutrition & Mental Health Experts Want You To Take A Lunch Break

Sarah Garone, NDTR

Integrative Health

I'm An RD: This Is My Favorite Filling Lunch When I'm Short On Time

Hannah Frye

Recipes

Have Leftover Rice? This Crispy, Crunchy Salad Is The Perfect Way To Use It

Denai Moore

Recipes

An Easy Protein-Packed Lunch That Takes Less Than 10 Minutes To Prepare

Melissa Ben-Ishay

Functional Food

15 Innovative, Plant-Based Ways To Substitute Eggs In Cooking & Baking

Sarah Regan

Recipes

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

Hannah Frye

Functional Food

Nutritionists Open Up A Can: What Can You Do With Cannellini Beans?

Abby Moore

Functional Food

This Antioxidant-Packed Veggie Can Make Breakfast, Lunch & Dinner Way Healthier

Eliza Sullivan

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Food Trends

6 Really Good Reasons Nutrition & Mental Health Experts Want You To Take A Lunch Break

Sarah Garone, NDTR

Integrative Health

I'm An RD: This Is My Favorite Filling Lunch When I'm Short On Time

Hannah Frye

Recipes

Have Leftover Rice? This Crispy, Crunchy Salad Is The Perfect Way To Use It

Denai Moore

Recipes

An Easy Protein-Packed Lunch That Takes Less Than 10 Minutes To Prepare

Melissa Ben-Ishay

Functional Food

15 Innovative, Plant-Based Ways To Substitute Eggs In Cooking & Baking

Sarah Regan

Recipes

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

Hannah Frye

Functional Food

Nutritionists Open Up A Can: What Can You Do With Cannellini Beans?

Abby Moore

Functional Food

This Antioxidant-Packed Veggie Can Make Breakfast, Lunch & Dinner Way Healthier

Eliza Sullivan

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Food Trends

6 Really Good Reasons Nutrition & Mental Health Experts Want You To Take A Lunch Break

Sarah Garone, NDTR

Integrative Health

I'm An RD: This Is My Favorite Filling Lunch When I'm Short On Time

Hannah Frye

Recipes

Have Leftover Rice? This Crispy, Crunchy Salad Is The Perfect Way To Use It

Denai Moore

Recipes

An Easy Protein-Packed Lunch That Takes Less Than 10 Minutes To Prepare

Melissa Ben-Ishay

Recipes

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

Hannah Frye

Functional Food

Nutritionists Open Up A Can: What Can You Do With Cannellini Beans?

Abby Moore

Functional Food

This Antioxidant-Packed Veggie Can Make Breakfast, Lunch & Dinner Way Healthier

Eliza Sullivan

Food Trends

6 Really Good Reasons To Actually Take A Lunch Break Today

Sarah Garone, NDTR

Food Trends

6 Really Good Reasons Nutrition & Mental Health Experts Want You To Take A Lunch Break

Sarah Garone, NDTR

Integrative Health

I'm An RD: This Is My Favorite Filling Lunch When I'm Short On Time

Hannah Frye

Recipes

Have Leftover Rice? This Crispy, Crunchy Salad Is The Perfect Way To Use It

Denai Moore

Recipes

An Easy Protein-Packed Lunch That Takes Less Than 10 Minutes To Prepare

Melissa Ben-Ishay

Women's Health

A Flexible & Nourishing Daily Meal Plan, From A PCOS Dietitian

Abby Moore

Functional Food

5 Healthy Dinner Ideas For When It's Simply Too Hot To Use The Oven

Eliza Sullivan

Recipes

2 Fresh & Healthy Asparagus Recipes To Try This Season (No Grill Or Oven Needed)

Eliza Sullivan

Recipes

Need An Easy High-Protein Lunch? Try This Spicy Sesame Chicken Salad

Tiffy Chen

Recipes

The Key To These Tacos? Sustainably Sourced Fish (And A Fruity Salsa)

Eliza Sullivan

Recipes

This Blue Zone–Inspired Soup Is Packed With Gut-Loving Ingredients

Diane Kochilas

Recipes

This Spicy Kale Salad Has 54 Grams Of Protein To Actually Keep You Full

Alex Snodgrass

Integrative Health

3 Longevity-Supporting Tips We Can Glean From Other Cultures' Eating Habits

Amelia Abbott-Frey

Recipes

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

Hannah Frye

Women's Health

A Flexible & Nourishing Daily Meal Plan, From A PCOS Dietitian

Abby Moore

Functional Food

5 Healthy Dinner Ideas For When It's Simply Too Hot To Use The Oven

Eliza Sullivan

Recipes

2 Fresh & Healthy Asparagus Recipes To Try This Season (No Grill Or Oven Needed)

Eliza Sullivan

Recipes

Need An Easy High-Protein Lunch? Try This Spicy Sesame Chicken Salad

Tiffy Chen

Recipes

The Key To These Tacos? Sustainably Sourced Fish (And A Fruity Salsa)

Eliza Sullivan

Recipes

This Blue Zone–Inspired Soup Is Packed With Gut-Loving Ingredients

Diane Kochilas

Recipes

This Spicy Kale Salad Has 54 Grams Of Protein To Actually Keep You Full

Alex Snodgrass

Integrative Health

3 Longevity-Supporting Tips We Can Glean From Other Cultures' Eating Habits

Amelia Abbott-Frey

Recipes

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

Hannah Frye

Women's Health

A Flexible & Nourishing Daily Meal Plan, From A PCOS Dietitian

Abby Moore

Functional Food

5 Healthy Dinner Ideas For When It's Simply Too Hot To Use The Oven

Eliza Sullivan

Recipes

2 Fresh & Healthy Asparagus Recipes To Try This Season (No Grill Or Oven Needed)

Eliza Sullivan

Recipes

Need An Easy High-Protein Lunch? Try This Spicy Sesame Chicken Salad

Tiffy Chen

Recipes

The Key To These Tacos? Sustainably Sourced Fish (And A Fruity Salsa)

Eliza Sullivan

Recipes

This Blue Zone–Inspired Soup Is Packed With Gut-Loving Ingredients

Diane Kochilas

Recipes

This Spicy Kale Salad Has 54 Grams Of Protein To Actually Keep You Full

Alex Snodgrass

Integrative Health

3 Longevity-Supporting Tips We Can Glean From Other Cultures' Eating Habits

Amelia Abbott-Frey

Recipes

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

Hannah Frye

Functional Food

5 Healthy Dinner Ideas For When It's Simply Too Hot To Use The Oven

Eliza Sullivan

Recipes

2 Fresh & Healthy Asparagus Recipes To Try This Season (No Grill Or Oven Needed)

Eliza Sullivan

Recipes

Need An Easy High-Protein Lunch? Try This Spicy Sesame Chicken Salad

Tiffy Chen

Recipes

The Key To These Tacos? Sustainably Sourced Fish (And A Fruity Salsa)

Eliza Sullivan

Recipes

This Blue Zone–Inspired Soup Is Packed With Gut-Loving Ingredients

Diane Kochilas

Recipes

This Spicy Kale Salad Has 54 Grams Of Protein To Actually Keep You Full

Alex Snodgrass

Integrative Health

3 Longevity-Supporting Tips We Can Glean From Other Cultures' Eating Habits

Amelia Abbott-Frey

Recipes

This Neuroscientist's Salad Recipe Is Brimming With Brain-Healthy Nutrients, How To Make It

Hannah Frye

Recipes

This 8-Ingredient Smoothie Gets Me Through A Long Week

Hannah Margaret Allen

Recipes

15 Simple & Nutritious Blue Zone Recipes That Promote Longevity

Ximena Araya-Fischel, M.A

Recipes

I Grew Up Eating Macrobiotic—Try My Mom's Go-To Grain Bowl

Remy Morimoto Park

Recipes

Gisele's Pesto Chicken Lettuce Wraps Make The Perfect High-Protein Lunch

Gisele Bündchen

Recipes

Stop Making Boring Salad Dressing —These 3 Easy Tips Will Help

Hannah Frye

Recipes

Forget What You Know About Potato Salad & Try This Herby Turmeric Take

Sally Butcher

Recipes

Summer Corn Is At Its Best — Make This Salad With Poblano Peppers & Cotija Cheese

Bricia Lopez

Recipes

When It's Too Hot To Cook, Try This Chipotle Caesar Salad With Grilled Romaine

Danny Trejo

Recipes

Move Over Pickled Onions, Pickled Celery Is The Star Of This Summery Salad

Hetty Lui McKinnon

Recipes

This 8-Ingredient Smoothie Gets Me Through A Long Week

Hannah Margaret Allen

Recipes

15 Simple & Nutritious Blue Zone Recipes That Promote Longevity

Ximena Araya-Fischel, M.A

Recipes

I Grew Up Eating Macrobiotic—Try My Mom's Go-To Grain Bowl

Remy Morimoto Park

Recipes

Gisele's Pesto Chicken Lettuce Wraps Make The Perfect High-Protein Lunch

Gisele Bündchen

Recipes

Stop Making Boring Salad Dressing —These 3 Easy Tips Will Help

Hannah Frye

Recipes

Forget What You Know About Potato Salad & Try This Herby Turmeric Take

Sally Butcher

Recipes

Summer Corn Is At Its Best — Make This Salad With Poblano Peppers & Cotija Cheese

Bricia Lopez

Recipes

When It's Too Hot To Cook, Try This Chipotle Caesar Salad With Grilled Romaine

Danny Trejo

Recipes

Move Over Pickled Onions, Pickled Celery Is The Star Of This Summery Salad

Hetty Lui McKinnon

Recipes

This 8-Ingredient Smoothie Gets Me Through A Long Week

Hannah Margaret Allen

Recipes

15 Simple & Nutritious Blue Zone Recipes That Promote Longevity

Ximena Araya-Fischel, M.A

Recipes

I Grew Up Eating Macrobiotic—Try My Mom's Go-To Grain Bowl

Remy Morimoto Park

Recipes

Gisele's Pesto Chicken Lettuce Wraps Make The Perfect High-Protein Lunch

Gisele Bündchen

Recipes

Stop Making Boring Salad Dressing —These 3 Easy Tips Will Help

Hannah Frye

Recipes

Forget What You Know About Potato Salad & Try This Herby Turmeric Take

Sally Butcher

Recipes

Summer Corn Is At Its Best — Make This Salad With Poblano Peppers & Cotija Cheese

Bricia Lopez

Recipes

When It's Too Hot To Cook, Try This Chipotle Caesar Salad With Grilled Romaine

Danny Trejo

Recipes

Move Over Pickled Onions, Pickled Celery Is The Star Of This Summery Salad

Hetty Lui McKinnon

Recipes

15 Simple & Nutritious Blue Zone Recipes That Promote Longevity

Ximena Araya-Fischel, M.A

Recipes

I Grew Up Eating Macrobiotic—Try My Mom's Go-To Grain Bowl

Remy Morimoto Park

Recipes

Gisele's Pesto Chicken Lettuce Wraps Make The Perfect High-Protein Lunch

Gisele Bündchen

Recipes

Stop Making Boring Salad Dressing —These 3 Easy Tips Will Help

Hannah Frye

Recipes

Forget What You Know About Potato Salad & Try This Herby Turmeric Take

Sally Butcher

Recipes

Summer Corn Is At Its Best — Make This Salad With Poblano Peppers & Cotija Cheese

Bricia Lopez

Recipes

When It's Too Hot To Cook, Try This Chipotle Caesar Salad With Grilled Romaine

Danny Trejo

Recipes

Move Over Pickled Onions, Pickled Celery Is The Star Of This Summery Salad

Hetty Lui McKinnon

Recipes

You'll Want To Eat This Mango & Melon Salad All Summer Long

Uyen Luu

Functional Food

This Healthy Meal Delivery Service Makes My Weekday Meals So Much Easier

Hannah Margaret Allen

Functional Food

Your Guide To The Absolute Best Low-Carb Meal Delivery Services

Lindsay Boyers

Functional Food

These 9 Delivery Services Will Save You So Much Time In The Kitchen

Brittany Loggins

Functional Food

Hungry? These 7 Lunch Ideas Are Packed With Mood-Supporting Ingredients

Emma Loewe

Functional Food

This Energizing Nourish Bowl Has A Secret Gut-Friendly Ingredient*

Jamie Schneider

Functional Food

4 Meal Delivery Services That Make Healthy Eating A Breeze For People 65+

Lindsay Boyers

Functional Food

I've Tried 30+ Daily Harvest Items — Here's My Honest Review

Braelyn Wood

Recipes

This Lemon Lentil Salad Is Soothing To The Gut & Bursting With Nutrients

Merrell Readman

Recipes

You'll Want To Eat This Mango & Melon Salad All Summer Long

Uyen Luu

Functional Food

This Healthy Meal Delivery Service Makes My Weekday Meals So Much Easier

Hannah Margaret Allen

Functional Food

Your Guide To The Absolute Best Low-Carb Meal Delivery Services

Lindsay Boyers

Functional Food

These 9 Delivery Services Will Save You So Much Time In The Kitchen

Brittany Loggins

Functional Food

Hungry? These 7 Lunch Ideas Are Packed With Mood-Supporting Ingredients

Emma Loewe

Functional Food

This Energizing Nourish Bowl Has A Secret Gut-Friendly Ingredient*

Jamie Schneider

Functional Food

4 Meal Delivery Services That Make Healthy Eating A Breeze For People 65+

Lindsay Boyers

Functional Food

I've Tried 30+ Daily Harvest Items — Here's My Honest Review

Braelyn Wood

Recipes

This Lemon Lentil Salad Is Soothing To The Gut & Bursting With Nutrients

Merrell Readman

Recipes

You'll Want To Eat This Mango & Melon Salad All Summer Long

Uyen Luu

Functional Food

This Healthy Meal Delivery Service Makes My Weekday Meals So Much Easier

Hannah Margaret Allen

Functional Food

Your Guide To The Absolute Best Low-Carb Meal Delivery Services

Lindsay Boyers

Functional Food

These 9 Delivery Services Will Save You So Much Time In The Kitchen

Brittany Loggins

Functional Food

Hungry? These 7 Lunch Ideas Are Packed With Mood-Supporting Ingredients

Emma Loewe

Functional Food

This Energizing Nourish Bowl Has A Secret Gut-Friendly Ingredient*

Jamie Schneider

Functional Food

4 Meal Delivery Services That Make Healthy Eating A Breeze For People 65+

Lindsay Boyers

Functional Food

I've Tried 30+ Daily Harvest Items — Here's My Honest Review

Braelyn Wood

Recipes

This Lemon Lentil Salad Is Soothing To The Gut & Bursting With Nutrients

Merrell Readman

Functional Food

This Healthy Meal Delivery Service Makes My Weekday Meals So Much Easier

Hannah Margaret Allen

Functional Food

Your Guide To The Absolute Best Low-Carb Meal Delivery Services

Lindsay Boyers

Functional Food

These 9 Delivery Services Will Save You So Much Time In The Kitchen

Brittany Loggins

Functional Food

Hungry? These 7 Lunch Ideas Are Packed With Mood-Supporting Ingredients

Emma Loewe

Functional Food

This Energizing Nourish Bowl Has A Secret Gut-Friendly Ingredient*

Jamie Schneider

Functional Food

4 Meal Delivery Services That Make Healthy Eating A Breeze For People 65+

Lindsay Boyers

Functional Food

I've Tried 30+ Daily Harvest Items — Here's My Honest Review

Braelyn Wood

Recipes

This Lemon Lentil Salad Is Soothing To The Gut & Bursting With Nutrients

Merrell Readman

Recipes

A Protein- & Fiber-Packed Soup For Spring (Groundbreaking!)

Abby Moore

Recipes

5 Delicious Recipes That Can Support Your Body's Natural Detox

Eliza Sullivan

Functional Food

The Strange & Scientific Reason Your Brain Craves Ketchup (Seriously)

Jamie Schneider

Recipes

Unsure How To Use Tinned Fish? Try Starting With This Simple, Filling Lunch

Eliza Sullivan

Recipes

Make Any Meal Pop With These Bright & Briny Pickled Onions (RD Approved!)

Eliza Sullivan

Recipes

This 5-Ingredient Vegan "Tuna" Salad Is Full Of Gut-Healthy Ingredients

Eliza Sullivan

Recipes

Step Aside, Avo Toast: This Protein- & Fiber-Rich Take Is Way Better

Samah Dada

Integrative Health

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

Sarah Regan

Recipes

This Egyptian-Inspired Dish Is Packed With Vibrant, Nutrient-Dense Ingredients

Eliza Sullivan

Recipes

A Protein- & Fiber-Packed Soup For Spring (Groundbreaking!)

Abby Moore

Recipes

5 Delicious Recipes That Can Support Your Body's Natural Detox

Eliza Sullivan

Functional Food

The Strange & Scientific Reason Your Brain Craves Ketchup (Seriously)

Jamie Schneider

Recipes

Unsure How To Use Tinned Fish? Try Starting With This Simple, Filling Lunch

Eliza Sullivan

Recipes

Make Any Meal Pop With These Bright & Briny Pickled Onions (RD Approved!)

Eliza Sullivan

Recipes

This 5-Ingredient Vegan "Tuna" Salad Is Full Of Gut-Healthy Ingredients

Eliza Sullivan

Recipes

Step Aside, Avo Toast: This Protein- & Fiber-Rich Take Is Way Better

Samah Dada

Integrative Health

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

Sarah Regan

Recipes

This Egyptian-Inspired Dish Is Packed With Vibrant, Nutrient-Dense Ingredients

Eliza Sullivan

Recipes

A Protein- & Fiber-Packed Soup For Spring (Groundbreaking!)

Abby Moore

Recipes

5 Delicious Recipes That Can Support Your Body's Natural Detox

Eliza Sullivan

Functional Food

The Strange & Scientific Reason Your Brain Craves Ketchup (Seriously)

Jamie Schneider

Recipes

Unsure How To Use Tinned Fish? Try Starting With This Simple, Filling Lunch

Eliza Sullivan

Recipes

Make Any Meal Pop With These Bright & Briny Pickled Onions (RD Approved!)

Eliza Sullivan

Recipes

This 5-Ingredient Vegan "Tuna" Salad Is Full Of Gut-Healthy Ingredients

Eliza Sullivan

Recipes

Step Aside, Avo Toast: This Protein- & Fiber-Rich Take Is Way Better

Samah Dada

Integrative Health

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

Sarah Regan

Recipes

This Egyptian-Inspired Dish Is Packed With Vibrant, Nutrient-Dense Ingredients

Eliza Sullivan

Recipes

5 Delicious Recipes That Can Support Your Body's Natural Detox

Eliza Sullivan

Functional Food

The Strange & Scientific Reason Your Brain Craves Ketchup (Seriously)

Jamie Schneider

Recipes

Unsure How To Use Tinned Fish? Try Starting With This Simple, Filling Lunch

Eliza Sullivan

Recipes

Make Any Meal Pop With These Bright & Briny Pickled Onions (RD Approved!)

Eliza Sullivan

Recipes

This 5-Ingredient Vegan "Tuna" Salad Is Full Of Gut-Healthy Ingredients

Eliza Sullivan

Recipes

Step Aside, Avo Toast: This Protein- & Fiber-Rich Take Is Way Better

Samah Dada

Integrative Health

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

Sarah Regan

Recipes

This Egyptian-Inspired Dish Is Packed With Vibrant, Nutrient-Dense Ingredients

Eliza Sullivan

Shop

Manage subscriptions & Orders Supplements+ Quiz

About

About us Contact Become an Affiliate

Collective Write for us Jobs Advertise

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Terms of Sale Terms of Use Disclaimer Privacy Policy Return Policy Accessibility Ad Choices Data Collection Editorial Process