The Doctor's Guide To Longevity
How To Eat, Move & Live To Feel Young Forever
31 VIDEO LESSONS
By expert instructor Joel Kahn, M.D.
COMMUNITY
Get guidance and connect with fellow classmates
LIFETIME ACCESS
View on your computer, phone tablet, or stream to your TV31 VIDEO LESSONS
By expert instructor Joel Kahn, M.D.COMMUNITY
Get guidance and connect with fellow classmatesLIFETIME ACCESS
View on your computer, phone tablet, or stream to your TVThe Doctor's Guide To Longevity
How To Eat, Move & Live To Feel Young Forever
$99.99
With Founder of the Kahn Center for Cardiac Longevity
WHAT YOU'LL LEARN:
- Unlimited access to nine modules of longevity-boosting information
- Simple and affordable lifestyle measures you can use to live a longer, healthier, happier life
Who Is This Class For?
You’re interested in boosting your quality of life.
You want to improve your overall wellbeing.
You want to slow the onslaught of aging.
You want more energy, zest, and bounce in your step.
You want to live the longest, best life possible.
By enrolling in this class, you’ll gain imperative knowledge on how to:
How to eat for improved longevity.
How to hack your way to better sleep.
How people in Blue Zones live to promote optimal longevity.
Simple lifestyle changes you can make to immediately improve your health.
Class Outline
Introduction
Meet Dr. Joel Kahn! In this class, world-renowned cardiologist, Dr. Kahn, will share a bit about his background, what this class is all about, and whether or not it may benefit you.
Blue Zones: What Are They & Why You Should Care
If you want to live a long, healthy, and vital life, just find people and communities around the world who have already done it, and copy them! Dr. Kahn explains what Blue Zones are, and how you can benefit from learning about the people who live in them.
Your Blueprint For Staying Healthy & Avoiding Chronic Pain & Illness
If you develop a chronic disease, are you genetically cursed? Or is it actually within your control? If you guessed the latter, then you’re spot on. Dr. Kahn explains why and how there IS something you can do about chronic conditions.
Everything You Need To Know About Aging
These days, it seems as though everyone wants to slow down the aging process—and rightfully so! Dr. Kahn will fill you in on some key aspects of aging, how they can make you age faster or slower, and how to use them to your advantage.
The Critical Elements Of Aging & Health You’ve Never Heard Of
Did you know that there are elements floating around your body, potentially weighing on your health and reducing your chances of growing old with grace and vitality? Dr. Kahn arms you with all you need to know to avoid these anti-aging disruptors.
Using Food To Unlock Lasting Health
The food you eat can actually impact the genes in your body, turning off the ‘bad’ ones and turning on the ‘good’ ones. Here, you’ll learn how to use food in your favor when it comes to battling the aging process.
Leveraging Technology To Hack Your Way To Health & Vitality
Technology isn’t just good for email and social media. In this module, Dr. Kahn explains how to use saunas to promote a longer lifespan, how to hack your way to better sleep, and how intermittent fasting can help keep you feeling younger, longer.
Conclusion
In your (almost!) last module, Dr. Kahn reviews the key takeaways from this class, and summarizes how you can use what you’ve learned to live a longer, happier life.
Tips & Tricks
Dr. Kahn leaves you with a few tips and tricks to make sure you have everything you need to know on your journey to living longer, and with more health and vitality.
Introduction
Meet Dr. Joel Kahn! In this class, world-renowned cardiologist, Dr. Kahn, will share a bit about his background, what this class is all about, and whether or not it may benefit you.
Blue Zones: What Are They & Why You Should Care
If you want to live a long, healthy, and vital life, just find people and communities around the world who have already done it, and copy them! Dr. Kahn explains what Blue Zones are, and how you can benefit from learning about the people who live in them.
Your Blueprint For Staying Healthy & Avoiding Chronic Pain & Illness
If you develop a chronic disease, are you genetically cursed? Or is it actually within your control? If you guessed the latter, then you’re spot on. Dr. Kahn explains why and how there IS something you can do about chronic conditions.
Everything You Need To Know About Aging
These days, it seems as though everyone wants to slow down the aging process—and rightfully so! Dr. Kahn will fill you in on some key aspects of aging, how they can make you age faster or slower, and how to use them to your advantage.
The Critical Elements Of Aging & Health You’ve Never Heard Of
Did you know that there are elements floating around your body, potentially weighing on your health and reducing your chances of growing old with grace and vitality? Dr. Kahn arms you with all you need to know to avoid these anti-aging disruptors.
Using Food To Unlock Lasting Health
The food you eat can actually impact the genes in your body, turning off the ‘bad’ ones and turning on the ‘good’ ones. Here, you’ll learn how to use food in your favor when it comes to battling the aging process.
Leveraging Technology To Hack Your Way To Health & Vitality
Technology isn’t just good for email and social media. In this module, Dr. Kahn explains how to use saunas to promote a longer lifespan, how to hack your way to better sleep, and how intermittent fasting can help keep you feeling younger, longer.
Conclusion
In your (almost!) last module, Dr. Kahn reviews the key takeaways from this class, and summarizes how you can use what you’ve learned to live a longer, happier life.
Tips & Tricks
Dr. Kahn leaves you with a few tips and tricks to make sure you have everything you need to know on your journey to living longer, and with more health and vitality.
Meet the Instructors
Joel Kahn, M.D.
Certified Holistic Cardiologist & Director of The Kahn Center For Cardiac Longevity
Dr. Kahn is a Clinical Professor of Medicine at Wayne State University School of Medicine and Director of Cardiac Wellness, Michigan Healthcare Professionals PC. He is a graduate Summa Cum Laude of the University of Michigan School of Medicine. He lectures widely on the cardiac benefits of vegan nutrition and mind body practices. He also writes for Readers Digest Magazine as the Holistic Heart Doc and his first book, The Whole Heart Solution, is available for sale now.
Testimonials
Dr. Joel Kahn is a leader in the cardiology world in recognizing the importance of food and lifestyle for heart conditions.
Doctors need to be champions of real health, food-based health, and fitness-based health. I know champions, and Dr. Kahn is a champion.
Dr. Kahn is an expert at translating complex information into easy-to-understand, usable techniques to have a better heart and brain.
Dr. Joel Kahn is a leader in the cardiology world in recognizing the importance of food and lifestyle for heart conditions.
Doctors need to be champions of real health, food-based health, and fitness-based health. I know champions, and Dr. Kahn is a champion.
Dr. Kahn is an expert at translating complex information into easy-to-understand, usable techniques to have a better heart and brain.
What's Included
Unlimited access to nine modules of longevity-boosting information
Simple and affordable lifestyle measures you can use to live a longer, healthier, happier life
Lifetime access to stream from your computer, phone or tablet
Watch Anywhere. Always.
Stream this class on your computer, phone or tablet, from anywhere with an internet connection.
