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We’re sharing the best moments from #revitalize2016, our premier event bringing together wellness leaders and inspiring people. Want to get even more of the action? Check out the full talks here.
Jonathan Fields is the author of three books, most recently, How to Live a Good Life: Soulful Stories, Surprising Science, and Practical Wisdom. The entrepreneur and speaker is on a mission to help individuals and organizations cultivate the personal practices, workflow adaptations, and environmental/cultural shifts needed to become more agile and innovative in the face of uncertainty with a greater sense of ease.
in this video, Jonathan explores how consciously interacting with the gadgets you use daily is a potent way to tap into a positive, confident, and thriving mindset. Listen to Jonathan explore this phenomenon more here with mbg's executive editor, Olessa Pindak.
Listen to the rest of Jonathan Fields’ talk here.
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Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
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8 Ways To Reconnect With Hope When You're Struggling To Find It
Tanya Carroll Richardson
8 Ways To Reconnect With Hope When You're Struggling To Find It
Tanya Carroll Richardson
8 Ways To Reconnect With Hope When You're Struggling To Find It
Tanya Carroll Richardson
8 Ways To Reconnect With Hope When You're Struggling To Find It
Tanya Carroll Richardson