Advertisement
Ever Wondered Which Vinegar Is Best For Cleaning? Here's What One Expert Says
Vinegar is the cheap, do-it-all cleaner that everyone ought to have on hand. While it's not a disinfectant, it certainly holds its own against tough stains and grime. White vinegar and apple cider vinegar both work well—but which one is better? We consulted green-cleaning expert Tonya Harris to find out.
The difference between white vinegar and apple cider vinegar.
The primary difference between the two vinegars is where they come from. Apple cider vinegar, Harris notes, is made through a process whereby apples are crushed, the liquid is extracted, and it goes through a two-step fermentation process.
Distilled white vinegar is made by oxidizing grain alcohol (similar to vodka), which results in bacteria growth and acetic acid. It's colorless, unlike ACV, and is relatively stronger than ACV as well.
Why white vinegar is the way to go.
According to Harris, white vinegar is your best bet for cleaning. "For one thing, it's not colored," she notes, "so you can use it on any surface—I wouldn't use ACV on a carpet, for example."
Plus, white vinegar is slightly more acidic, making it a stronger cleaner. And though it's not a true disinfectant, white vinegar does have antimicrobial properties.
"ACV has a lot of benefits, especially healthwise," Harris adds, "but when it comes to using it as a cleaner, I prefer white." The one advantage ACV has over white vinegar is the scent; Harris notes once the initial smell fades, it leaves a pleasant sweet scent. You don't get that with white vinegar, but you can always add some essential oils to help mitigate the smell.
How to use it.
The first thing to mention here is that you never want to use your vinegar full strength, as it's highly acidic. Always dilute it by mixing equal parts vinegar and water.
From there, you can tackle everything from the microwave to the bathtub. Spray anywhere with visible grime and wipe clean, like your faucets, bathtub, shower, gunky scissors, stainless-steel appliances, and more. You can run your washing machine and dishwasher with vinegar inside to freshen it up and even use it as a window cleaner. It's also an effective carpet spot cleaner when you spray it on top of a stain sprinkled with baking soda.
The list truly goes on and on!
The bottom line is, both ACV and white vinegar are excellent to have on hand, but ACV might be best kept in the kitchen for cooking. When it comes time to get scrubbing, white vinegar can tackle just about any task on your chore list.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel