We Put An Infrared Sauna In The mindbodygreen Office — Why Our Staffers Are Obsessed

It's not every day that you hear about an office sauna. But at mindbodygreen, we know that well-being is often found in unexpected places. If there are health benefits to be enjoyed, we want to know about them. And the benefits of the Sunlighten mPulse Smart Sauna have our undivided attention. Combining red light with near, mid, and far infrared in the sauna, the mPulse supports well-being across our favorite categories. It helps reverse skin aging through blood circulation and collagen production; combats chronic fatigue and inflammation; improves sleep quality by increasing melatonin production; and improves joint, heart, and respiratory health.