3 Nutrient-Packed Soups With Winter Produce

Is there anything better than a bowl of soup on a winter day? Probably not, though if that soup has some extra beneficial ingredients and seasonal produce, that's always a plus.

A slight update on the classic butternut squash soup, this recipe from registered dietitian Jess Cording, M.S., R.D., CDN, adds parsnip, another winter veggie and one that's particularly packed with fiber. The addition of mindbodygreen organic veggies+ adds another 31 powerhouse ingredients that don't disrupt the flavor.*

Creamy vegan soup may sound like an oxymoron, but thanks to coconut milk this sweet potato soup is plenty creamy. It's also full of flavor and benefits thanks to ginger and turmeric. The other key is roasting the sweet potato first to bring out more depth of flavor than you'd get by just cooking them in the broth.

While all the soups on this list keep the ingredient count low, this one is the lowest—just five ingredients to make a delicious soup. Registered dietitian Ella Davar, R.D., CDN, put together this soup recipe to highlight the immune-supporting benefits of pumpkin, and it also features bone broth and mbg organic veggies+ for even more benefits.

Get the recipe here.