A Probiotic-Rich Vegan Breakfast: Coconut Kefir

Want an easy, dairy-free coconut yogurt? Give this recipe a try — it's simple, delicious, and makes a great probiotic-packed breakfast.

Boost your inner ecosystem with the beneficial bacteria in this delicious yogurt to keep your immune system strong.

Serves 2

Preparation

1. Open the coconuts and strain the coconut water into a bowl. Set aside.

2. Scrape out the coconut flesh, trying not to include any husk, and place in a blender. Add the coconut water and blend until creamy — it should have the consistency of yogurt.

3. Pour the mixture into a glass bowl and add the contents of the probiotic capsules or the probiotic powder.

4. Cover the bowl with muslin (cheesecloth), securing it with the elastic band, and put in a cool, dry, dark place for 1 to 2 days. When ready, it should taste fairly sharp without a hint of sweetness.