Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

Valentine's Day Dessert Idea: Raw Banana Cream Pie

Tayler Alexis Smith
Author:
February 14, 2013
Tayler Alexis Smith
Registered Yoga Teacher
By Tayler Alexis Smith
Registered Yoga Teacher
Tayler Alexis Smith, RYT 200, is a yogini from Miami Beach, Florida.
February 14, 2013

Nothing revs up romance and says I love you more than this homemade treat. It's indulgent, guilt-free, and totally healthy, and no one will believe it’s all natural.

I decided to make it extra special by adding fresh cut strawberries and drizzling dark chocolate.

Anyone who tries this will fall in love with you.

Pie crust

Ingredients

1 cup pecans

1 cup dried, unsweetened coconut

1/2 cup dates

1/4 teaspoon sea salt

Preparation

Add the ingredients to your Vitamix or food processor until the mixture sticks together & the dates are well processed. Next place the crust mixture into your pie dish. A heart-heart shaped one would be fun. Press the crust down firmly with your hands.

Voila your crust is finished!

Banana filling

Ingredients

  • 2 medium bananas
  • 3/4 cup pecans
  • 1/4 cup honey
  • 1/4 cup lemon juice
  • 1/3 cup coconut oil
  • 1 teaspoon vanilla
  • 1/8 teaspoon sea salt

Preparation

Mix the banana filling ingredients together in your blender until it’s creamy and smooth.

Then pour banana cream filling onto the crust.

Smooth out with the back of a spoon.

This is what it should look like after taking both steps.

Cover the pie and place in freezer to set! Overnight is best!

Serve and enjoy cold

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.