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This Groundbreaking Treatment Can Reverse Cognitive Decline, Heal Brain Injuries & Treat Long COVID

Author:
February 02, 2025
mbg Founder & Co-CEO
By Jason Wachob
mbg Founder & Co-CEO
Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.
Image by Shai Efrati x mbg creative
February 02, 2025
We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links.

Imagine a therapy that can regrow brain cells, repair damaged neurons, and even reverse cognitive decline. It sounds like science fiction, but Shai Efrati, M.D., is making it a scientific reality. 

As the founder and director of the Sagol Center for Hyperbaric Medicine and Research, Efrati is pioneering a groundbreaking approach using the hyperoxic hypoxic paradox (HHP) to treat brain injuries, neurodegenerative diseases, and even long COVID.

So, what exactly is this paradox—and how could it transform brain health?

The basics: What is hyperbaric oxygen therapy?

Before we dive into the paradox, let's cover the foundation: hyperbaric oxygen therapy (HBOT). Traditionally, HBOT involves breathing pure oxygen in a pressurized chamber.

This therapy is already FDA-approved for conditions like carbon monoxide poisoning and decompression sickness (the "bends"). By increasing air pressure, HBOT allows the lungs to take in more oxygen, promoting healing in damaged tissues.

But Efrati isn't using HBOT in the traditional sense. His research focuses on pushing this therapy beyond its known limits—into the realm of brain repair.

The hyperoxic hypoxic paradox: Oxygen as a trigger for repair

Here's where it gets fascinating: Efrati's approach isn't just about flooding the body with oxygen; it's about strategically manipulating oxygen levels to trick the body into repairing itself. This is the hyperoxic hypoxic paradox (HHP) in action.

How it works:

  1. Step 1: Patients enter a pressurized chamber filled with compressed air—not oxygen.
  2. Step 2: They breathe 100% oxygen through a mask, spiking oxygen levels in the blood from normal (around 100 mmHg) to over 1,600 mmHg.
  3. Step 3: The mask is removed, causing oxygen levels to drop sharply.

This rapid shift from high oxygen (hyperoxia) to lower oxygen (hypoxia) tricks the body into thinking it's in danger of oxygen deprivation. In response, the body activates powerful repair mechanisms.

Efrati calls this the body's "trigger to initiate regeneration."

Healing the brain

Efrati's research is focused on one of the most complex organs—the brain. His work has shown that even after injuries like strokes or concussions, dormant brain tissues can be revived.

Stroke recovery:

After a stroke, parts of the brain may be damaged but not dead. HHP therapy reactivates these areas, improving function and cognition.

Concussion & Post-Concussion Syndrome:

Efrati's team discovered that up to 25% of children who suffered concussions developed post-concussive syndrome (PCS) but were never properly diagnosed.

Symptoms like cognitive decline, mood changes, and headaches were often mislabeled as migraines or mental health disorders. HHP therapy has shown promise in repairing the damaged neurons and small blood vessels responsible for PCS.

Cognitive decline & Alzheimer's:

In one of the most comprehensive studies on aging, Efrati's team treated healthy adults over 65 using HHP. The results? Increased neurogenesis (new neurons) and angiogenesis (new blood vessels), leading to measurable cognitive improvements.

Efrati and his team of multidisciplinary researchers are also studying the benefits of HHP for Alzheimer's and the potential is groundbreaking: regenerating brain cells to combat neurodegeneration.

The only proven treatment for long COVID

One exciting application of HHP is in treating long COVID. According to Efrati, it's the only therapy proven in randomized controlled trials to reverse long COVID symptoms.

The SARS-CoV-2 virus can enter the brain through the cribriform plate or bloodstream, causing tiny strokes and mitochondrial damage. This can lead to memory loss, mood changes, and mental fatigue.

With HHP, patients with long COVID have shown remarkable recovery, regaining cognitive function, and returning to their normal selves.

What treatment looks like

Efrati emphasizes that this isn't a quick fix. Treatment requires 60 two-hour sessions, five days a week. Patients sit in a chamber that feels like the inside of an airplane. During sessions, they complete cognitive exercises designed to target specific brain regions, enhancing the repair process.

But with a price tag ranging from $40,000 to $80,000, it's not cheap. Efrati stresses the importance of seeking treatment from a licensed hyperbaric physician at a medical-grade facility to avoid fraudulent services.

He likens hyperbaric medicine to the evolution of the iPhone, once huge, expensive, and inaccessible to most but now something most everyone has in their pocket. He believes that with time and innovation, hyperbaric therapy could become more affordable and widely available. 

Beyond treatment: A new era of "enhanced medicine"

Efrati believes the hyperoxic hypoxic paradox marks the beginning of "enhanced medicine"—a future where we don't just treat disease but actively optimize and regenerate our bodies.

In Israel, his clinic treats over 400 patients daily, including athletes, soldiers, and individuals from around the world. Their U.S. counterpart in Orlando is the largest, most advanced hyperbaric facility in the country.

As Efrati puts it, "People should be active in handling their health. Dig in, learn. We have access to data—use it!"

The takeaway

The hyperoxic hypoxic paradox could revolutionize how we treat brain injuries, cognitive decline, and even long COVID. By harnessing the body's natural repair systems, Efrati's work offers a future where healing the brain is not only possible—it's already happening.

Whether it's helping stroke survivors regain speech, athletes recover from concussions, or individuals reverse cognitive aging, HHP may be the key to unlocking our brain's full regenerative potential.

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