I Had Brittle Nails For 40 Years—Here's What Finally Helped Them Grow

I experimented with collagen supplements for a while and saw a slight improvement, but the results didn't last. Once I began using mbg's beauty & gut collagen+ powder, however, I realized exactly what I was missing: a robust, science-backed product that actually puts in the work. Now? My nails have never felt stronger.*

With just a few weeks of taking this daily supplement, I noticed a stark difference in the strength of my nails.* Gone were my peeling and chipping tips. My nails became so strong that they grew past the nail beds for the first time since I can remember. 

Biotin has been shown to support thickness and firmness of nails1 in several human studies.* For example, one moderately sized human study found that those who took biotin supplements had 25% thicker nail beds2 than the placebo group.* No wonder mindbodygreen's cutting-edge collagen blend delivered such a dramatic improvement to my nail health, it also contains 500 mcg of biotin.

After the first few months I began to feel my skin bounce back more than it had in years. As my skin began to tighten up, my face took on a more youthful appearance.* The combination of collagen, hyaluronic acid, and vitamin C have all encouraged a brighter complexion, which was an unexpected, but a very pleasant effect of this supplement.* Even though I didn't change any of my topical skin care products, you would think I had a whole new routine.

I was so committed to finding a collagen supplement that worked for me that I typically ignored the strong, pungent smell and taste that most powders had—just another reason mbg beauty & gut collagen+ beats the competition. Not only is the unflavored option actually unflavored, but the chocolate variety satisfies my sweet craving for the day, sans added sugars. 

After 40 years with brittle nails, I figured growing long tips was just a pipe dream. After trying a few underwhelming collagen supplements, I finally found one that lives up to its claims. The mbg beauty & gut collagen+ has become my secret weapon to finally keeping my nails healthy, plus the added healthy hair benefits make it even more worth it.* Thanks to my personal experiment, I know what happens when I stop taking this supplement—and I won’t be doing that again any time soon.