This Supplement Helped Elevate My Mood & Mental Well-Being*

Now more than ever, I truly believe mental health and physical health are intertwined. When I started seeing a functional psychiatrist, she gave me a list of vitamins and minerals I should be supplementing with to support my mood. This shifted my perspective on supplements because I have always viewed them as a way to fill nutritional gaps in my diet—not as something that could produce a completely unique benefit. 

I'm usually quick to reach for anything with caffeine, but I wanted a supplement that affected my brain differently than the fleeting energy rush I get from coffee. Specifically, I wanted something that could help my focus and memory—since I struggle with those. 

When I came across brain guard+, its claims of improved memory, cognitive flexibility, and enhanced mental processing speed enticed me.* It also provided three ingredients that I currently wasn't supplementing with including citicoline, kanna, and resveratrol. 

I noticed a change right on day one when I started taking brain guard+.* I work in a law office, and it felt like my typical tasks just took less mental energy to complete. It wasn't like an autopilot feeling because mentally, I was very present in the moment. Rather, it was more similar to the feeling of following a GPS—I had awareness of where I was going and a clear and efficient route to the end of a task. It helped me tune out distractions.*

Since starting brain guard+ almost two months ago, I have yet to miss a day. I take it first thing in the morning—to prime myself for a productive day. 

I'm pleasantly surprised and impressed with how much mental clarity I feel from taking this supplement—I honestly didn't quite know what to expect when I first started it.*