Skip to Content

Accessibility Statement

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.

Close Banner

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.

Strawberry Fields Smoothie

Author:

November 03, 2012

New York Times bestselling author

New York Times bestselling author

Kris Carr is a New York Times best-selling author, speaker and health advocate.

November 03, 2012

Now you can enjoy the nostalgic tastiness of strawberry milk sans moo juice or powdered junk. Strawberries are phytonutrient factories, supplying your body with a bounty of anti-inflammatory and antioxidant nutrients. John Lennon would be pleased.

Strawberry Fields Smoothie (2 Servings)

3 cups cashew or nondairy milk of your choice
2 cups fresh strawberries 1 tablespoon lemon zest 1 small orange, peeled
1 banana
11/2 cups loosely packed spinach

In high-speed blender, blend all ingredients until smooth.

Excerpted from Kris Carr's Crazy Sexy Kitchen

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

6 Comforting Soup Recipes That Can Help Support Your Immune System

6 Comforting Soup Recipes That Can Help Support Your Immune System

Sarah Regan

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Functional Food

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Emma Loewe

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Forget Crab: Throw Together These Salmon Cakes With One Can Of Fish

Forget Crab: Throw Together These Salmon Cakes With One Can Of Fish

Eliza Sullivan

Healthier Edible Cookie Dough Is Now A Thing — And We're Not Mad About It

Healthier Edible Cookie Dough Is Now A Thing — And We're Not Mad About It

Kristine Thomason

4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum

Functional Food

4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum

Ximena Araya-Fischel, M.A

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Functional Food

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Jillian Kubala, M.S., R.D.

This Edible Algae Is A Great Prebiotic: 11 Tasty Ways To Get It

Functional Food

This Edible Algae Is A Great Prebiotic: 11 Tasty Ways To Get It

Emma Loewe

Here's How You Can Make Keto-Friendly Ramen At Home (And In One Pot!)

Here's How You Can Make Keto-Friendly Ramen At Home (And In One Pot!)

Eliza Sullivan

6 Comforting Soup Recipes That Can Help Support Your Immune System

6 Comforting Soup Recipes That Can Help Support Your Immune System

Sarah Regan

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Functional Food

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Emma Loewe

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Forget Crab: Throw Together These Salmon Cakes With One Can Of Fish

Forget Crab: Throw Together These Salmon Cakes With One Can Of Fish

Eliza Sullivan

Healthier Edible Cookie Dough Is Now A Thing — And We're Not Mad About It

Healthier Edible Cookie Dough Is Now A Thing — And We're Not Mad About It

Kristine Thomason

4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum

Functional Food

4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum

Ximena Araya-Fischel, M.A

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Functional Food

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Jillian Kubala, M.S., R.D.

This Edible Algae Is A Great Prebiotic: 11 Tasty Ways To Get It

Functional Food

This Edible Algae Is A Great Prebiotic: 11 Tasty Ways To Get It

Emma Loewe

Here's How You Can Make Keto-Friendly Ramen At Home (And In One Pot!)

Here's How You Can Make Keto-Friendly Ramen At Home (And In One Pot!)

Eliza Sullivan

6 Comforting Soup Recipes That Can Help Support Your Immune System

6 Comforting Soup Recipes That Can Help Support Your Immune System

Sarah Regan

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Functional Food

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Emma Loewe

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Forget Crab: Throw Together These Salmon Cakes With One Can Of Fish

Forget Crab: Throw Together These Salmon Cakes With One Can Of Fish

Eliza Sullivan

Healthier Edible Cookie Dough Is Now A Thing — And We're Not Mad About It

Healthier Edible Cookie Dough Is Now A Thing — And We're Not Mad About It

Kristine Thomason

4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum

Functional Food

4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum

Ximena Araya-Fischel, M.A

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Functional Food

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Jillian Kubala, M.S., R.D.

This Edible Algae Is A Great Prebiotic: 11 Tasty Ways To Get It

Functional Food

This Edible Algae Is A Great Prebiotic: 11 Tasty Ways To Get It

Emma Loewe

Here's How You Can Make Keto-Friendly Ramen At Home (And In One Pot!)

Here's How You Can Make Keto-Friendly Ramen At Home (And In One Pot!)

Eliza Sullivan

A Cardiologist Calls This One Popular Food Surprisingly Heart-Healthy

Functional Food

A Cardiologist Calls This One Popular Food Surprisingly Heart-Healthy

Abby Moore

6 Comforting Soup Recipes That Can Help Support Your Immune System

6 Comforting Soup Recipes That Can Help Support Your Immune System

Sarah Regan

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Functional Food

I'm A Nutritional Psychiatrist: 7 Foods I Eat Daily For My Brain Health

Emma Loewe

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Functional Food

Add These Foods, Drinks & Nutrients To Your Diet To Fight Depression & Anxiety

Morgan Chamberlain

Forget Crab: Throw Together These Salmon Cakes With One Can Of Fish

Forget Crab: Throw Together These Salmon Cakes With One Can Of Fish

Eliza Sullivan

Healthier Edible Cookie Dough Is Now A Thing — And We're Not Mad About It

Healthier Edible Cookie Dough Is Now A Thing — And We're Not Mad About It

Kristine Thomason

4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum

Functional Food

4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum

Ximena Araya-Fischel, M.A

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Functional Food

How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below

Jillian Kubala, M.S., R.D.

This Edible Algae Is A Great Prebiotic: 11 Tasty Ways To Get It

Functional Food

This Edible Algae Is A Great Prebiotic: 11 Tasty Ways To Get It

Emma Loewe

Here's How You Can Make Keto-Friendly Ramen At Home (And In One Pot!)

Here's How You Can Make Keto-Friendly Ramen At Home (And In One Pot!)

Eliza Sullivan

A Cardiologist Calls This One Popular Food Surprisingly Heart-Healthy

Functional Food

A Cardiologist Calls This One Popular Food Surprisingly Heart-Healthy

Abby Moore

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.

Popular Stories

7 Health Benefits Of Quinoa: Protein Fiber & Nutrients Fermentation: Types Health Benefits & 4 Foods To Try Apple Cider Vinegar: Benefits The Mother Safety & Use 9 Benefits Of Using Aloe Vera For Skin Care & More 25 Natural Ways To Maintain Youthful Glowing Skin Vinegar and Baking Soda For Hair: DIY Clarifying Shampoo

Advertisement

This ad is displayed using third party content and we do not control its accessibility features.