I Have Bad Knees & This Exercise Mat Makes Workouts So Much Better

The knee discomfort I thought was the norm? Gone. And that’s just the start of this sleek-yet-cushioned mat’s benefits.

A workout mat certainly doesn't need to be aesthetically pleasing, but I can’t help it if that’s what first drew me to Stakt. I love how the mat elevated the vibe in my home workout space. It comes in four modern color that feel right off a Pinterest board: iron, rosewater, seafoam, and dune. 

This foldable design also helps the Stakt mat double as a step for incline or decline exercises or a yoga block for pose modifications. In a small city apartment, a mat that doubles as workout equipment is a huge win. I actually tossed out my yoga blocks with my old mat!

I have wood floors, and there’s nothing that bugs me more than a mat that slides around under your feet during a workout. Initially the mat’s smooth surface worried me, but I discovered the backside has textured ridges that help keep it in place—even during active cardio exercises.

The best part? At just under three pounds, the mat is surprisingly lightweight. The brand even sells a carrying bag for those who plan to bring it on the go.

While it’s pricier than my previous budget finds, the Stakt mat is very durable. After weeks of daily use for strength training, Pilates, yoga, and HIIT exercises, mine shows no signs of wear and tear. Plus, most high-quality yoga mats cost around $100 (if not more).

The Stakt mat is made from EVA foam blend, which is a more eco-friendly alternative to PVC yoga mats. And if you do decide to replace your Stakt mat, the brand will upcycle it for free and give you a credit toward your replacement. 

The added cushioning for my joints means I can take fewer wrist- and ankle-stretching breaks. Plus, I've actually started to see my rep count increase when I use the mat.

I’d recommend the Stakt mat to anyone who experiences joint discomfort during workouts or who wants to streamline their workout space with more functional (and attractive) gear. Sure, it's an investment for $86—but I think this mat will be an essential for years to come.