Hone Your Intuition With These 7 Simple Diet Tweaks

Angels are nondenominational beings whose assignment is to love, protect, and guide every human life. Angels’ work is not a job but a calling they are devoted to.

Your intuition—or sixth sense—is one of your angels' favorite ways to get your attention and send you guidance. A powerful means of improving your intuitive abilities is through your diet, which I discovered firsthand when I changed my diet significantly 12 years ago. Just as your diet profoundly affects your physical wellness, it also affects your spirit and, therefore, your intuition.

The more you act on your instincts, the more intuitive guidance you will receive. When angels send you intuitive guidance about an action step you should take—like investigating a different career or busting out of your comfort zone to meet new people—and you do something productive with this information, angels realize that reaching you through your intuition works and they will do it more often.

In my practice advising clients as a professional intuitive, I find one of the main reasons people don't make the changes that they intuitively sense is because they simply don't have the energy. When you're exhausted, sitting on the couch is much easier!

If you have a sensitive nervous system (and most people who are highly intuitive do), coffee can easily overstimulate. When the nervous system is overstimulated, it’s like a circuit with far more power than it's designed to hold—it can no longer process, or even register, anything new, like intuitive guidance.

As a professional intuitive, I do not believe you need to cut out all animal products in order to attain on-point intuition. But if you do eat meat, it should be done mindfully—and you should only consume animals that were humanely raised. When we take an animal, or one of its by-products, into our bodies, this action involves a huge sacrifice. An appropriate blessing to say over a meal that contains meat is "I give thanks for this animal that gave its life so that I may have life, and as I take it into my body I will honor this animal by being of service to others in the world."

If you're suffering from an addiction to drugs, alcohol, or anything else, my heart goes out to you. Addictions are illnesses that require love, patience, support, and professional help to heal. The reason that addictions and intuition don't mix is because addictions take you out of the present moment, and intuitive information can come in a flash and leave just as quickly.

Taking in the right amount of nutrients like potassium, B vitamins, and omega fatty acids is not only the foundation for a healthy body but the foundation for a healthy intuition. There is a direct correlation between your level of physical health and your ability to tap into your intuition. It's almost as if every other major element—your brain, your liver, your heart—must first be working well and in harmony, like a symphony waiting for the star soloist, your intuition, to take the stage.