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Recipes

A Savory Green Smoothie For Beautiful Skin

Fern Green
Author:
Fern Green
March 18, 2016
Fern Green
Written by
Fern Green
Photo by Stocksy
March 18, 2016

Treat your skin by drinking this detoxifying and digestion-enhancing smoothie, which is rich in both vitamin C and fiber.

Fennel Breeze Smoothie

Serves 1

Ingredients

  • 1 fennel bulb
  • 2 sprigs oregano
  • 2 sprigs basil
  • 2 handfuls kale
  • ½ cucumber
  • 1 tomato
  • ½ avocado
  • A squeeze of lime

Preparation

Blend the ingredients with ⅓ cup of water. Add more water if necessary to reach your desired consistency, then drink.

Adapted from Green Smoothies, by Fern Green, copyright 2015, published by Ten Speed Press, an imprint of Penguin Random House LLC.Photographs copyright 2013 by Deidre Rooney
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