A 3-Step Routine For Keeping Body Breakouts At Bay, Just In Time For Summer

Body breakouts have to be one of the more frustrating problems to deal with—especially when they're in hard-to-reach areas like the back. Plus, there are a plethora of potential culprits: Body blemishes could be hormonal, they could be triggered by built-up sweat, or they could even be caused by certain foods. 

You may already wash your body every day, especially those areas prone to breakouts like the back and chest. But if you're trying to prevent future zits from forming and treating any breakouts present, opting for a soap with potent ingredients is a great first step in your routine. You'll want something that keeps the breakouts away without destroying the moisture barrier. 

Our pick? The Shea Moisture African Black Soap Soothing Body Wash. This blend uses the clarifying properties of African Black Soap (which has been used as an oil- and blemish-fighter for years) in combination with aloe vera, which is great for keeping skin hydrated and combating inflammation. This is a safe bet for someone with drier skin as well because it contains oats (which help soothe irritation) and vitamin E (which is a powerful hydrator). 

Just as you would on your face, it's important to look for products that contain potent actives that help combat breakouts but also feature elements that help to nourish your skin. Although, after you get out of the shower, you'll want to let your skin dry completely before applying any active ingredients so they have an easier time penetrating the skin. And remember: Keeping your towel clean plays a large role in fighting off bacne. Once your skin is dry, you can apply a chemical exfoliant. 

If you're struggling with body blemishes or just want to get ahead of it this summer, these three steps can help prevent and treat those pesky body zits. If your breakouts aren't responsive to treatment, it may be a good idea to check in with your dermatologist to get to the root of your breakouts, as prescription medication or in-office treatments may be a better option.