Advertisement
Looking for a nourishing, nutritious salad that's perfect for the end of summer? Look no further! This roasted carrot and avocado salad will knock your socks off and keep you coming back for more.
Roasted Carrot And Avocado Salad
Serves 2
Ingredients
- 4 large carrots, cut lengthwise into quarters
- 2 tablespoons olive oil
- 1 tablespoon ground cumin
- 1 teaspoon red pepper flakes
- 1 avocado, sliced
- Juice of 1 lemon
- ½ cup/3 oz/90 g arugula (rocket)
- 1 bunch of spinach leaves
- Sea salt and freshly ground pepper, to taste
Directions
Preheat the oven to 375°F/190°C/gas 5.
Place the carrots in a mixing bowl and add ½–1 tablespoon olive oil, cumin, red pepper flakes, salt, and pepper, and toss until the carrots are evenly coated.
Spread the carrots out on a roasting pan and roast in the oven for 25–30 minutes until browned. Give the carrots a stir halfway through.
Prepare the simple lemon dressing by mixing the lemon juice with the remaining olive oil and salt and pepper to taste.
Remove the carrots from the oven, combine with the greens and avocado, and toss with the dressing. Serve and enjoy!
This recipe is excerpted from The Reboot With Joe Juice Diet Cookbook, available now.
Founded by Joe Cross after the phenomenal success of his documentary Fat, Sick and Nearly Dead, Reboot with Joe is a socially conscious health and wellness company that offers support, encouragement, community, media and tools to people looking to reclaim their vitality, lose weight and feel amazing. The company helps people achieve and maintain weight loss, health and wellness by simply adding more fruits and vegetables into their diets. More than 20 million people around the world watched Joe juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement, and Joe is often referred to as "the face of juicing in America." Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free.
Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself!
Joe's book, The Reboot with Joe Juice Diet hit the New York Times' best seller list in March 2014, and the companion guideThe Reboot with Joe Juice Diet Cookbook launched that summer. Join the reboot movement at www.rebootwithjoe.com.
Juice on!
More from the author:
The Complete Guide To Juices & Smoothies
Check out The Best Recipes To Get The Most Nutrition Out Of Your Juices & Smoothies
More from the author:
The Complete Guide To Juices & Smoothies
Check out The Best Recipes To Get The Most Nutrition Out Of Your Juices & Smoothies
Founded by Joe Cross after the phenomenal success of his documentary Fat, Sick and Nearly Dead, Reboot with Joe is a socially conscious health and wellness company that offers support, encouragement, community, media and tools to people looking to reclaim their vitality, lose weight and feel amazing. The company helps people achieve and maintain weight loss, health and wellness by simply adding more fruits and vegetables into their diets. More than 20 million people around the world watched Joe juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead. The film ignited a juicing movement, and Joe is often referred to as "the face of juicing in America." Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free.
Joe's second film, Fat, Sick & Nearly Dead 2 was released in November 2014. Through his journey and the lives of the people he meets throughout the film Joe shares all that he's learned about how to stay healthy in an unhealthy world, revealing that most of us really do have more control over of our health than we think - and that none of us are perfect, especially Joe himself!
Joe's book, The Reboot with Joe Juice Diet hit the New York Times' best seller list in March 2014, and the companion guideThe Reboot with Joe Juice Diet Cookbook launched that summer. Join the reboot movement at www.rebootwithjoe.com.
Juice on!
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum
Ximena Araya-Fischel, M.A
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Jillian Kubala, M.S., R.D.
4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum
Ximena Araya-Fischel, M.A
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Jillian Kubala, M.S., R.D.
4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum
Ximena Araya-Fischel, M.A
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Jillian Kubala, M.S., R.D.
4 Habits To Add To Your Morning Routine, From A Functional Nutrition Training Alum
Ximena Araya-Fischel, M.A
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Jillian Kubala, M.S., R.D.