Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

Roasted Beets & Pistachios Over Lemony Greek Yogurt

Sudhir Kandula
Author:
January 04, 2013
Sudhir Kandula
Written by
January 04, 2013

This is a salad I've made often. It's beloved by my avowed carnivorous friends and my die-hard vegetarian posse alike.

Beets are replete with folate, iron, and Vitamin A. This salad is a visually brilliant and absolutely delicious dish that just happens to be incredibly healthy as well.

Roasted Beets & Pistachios Over Lemony Greek Yogurt 

Total Prep Time: 60 minutes

Active Prep Time: 20 minutes

Serves 6-8

Ingredients

  • 2 bunches – red beets
  • 1 bunch – golden beets
  • 2 cups Greek yogurt (FAGE)
  • ½ cup roasted pistachios
  • ½ cup Marcona almonds
  • ½ cup pomegranate seeds
  • 1 lemon
  • Good olive oil
  • Salt & pepper

Directions

Roast beets separately at 450 degrees for 45 to 50 minutes.

Let cool, peel and dice into bite-sized pieces. Don’t put them in the same bowl as the red beets tend to bleed!

Dress the beets with olive oil, salt and pepper.

Mix lemon juice, a pinch of salt and the yogurt in a bowl.

Coarsely chop the almonds and pistachios.

On a large plate, spoon the lemony yogurt as a base, layer red beets first, then the yellow beets.

Sprinkle chopped nuts and pomegranate seed.

Serve as a first course or a larger portion with a fresh baguette as a main course.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.