Research Shows This Fruit Extract Can Reduce Wrinkles & Boost Radiance In As Little As 2 Weeks*

Since skin care supplements proliferated the market several years ago, we’ve seen a full spectrum of ingredients to support skin from the inside-out. While skin-specific research is lacking for some ingredients, for others the claims are more well founded.

For example, the carotenoid astaxanthin has been studied enough to warrant a comprehensive review1. But still: The market can still be a mixed bag of effectiveness and research. 

The good news is that with the heightened market interest in skin supplements often comes more research. 

You may have heard of blood oranges, the ruby-hued citrus fruit that grows along the Mediterranean. The fruit’s known for being a more floral and tart version of navel oranges—and that complex flavor profile makes them a popular choice for chefs, mixologists, and bakers. 

Who knew supplement formulators and skin care enthusiasts would be added to that list? 

Well, according to a 2022 randomized, double-blind, controlled study2 on 110 adults evaluated the effectiveness of blood orange extract (as Red Orange Complex™) and found it was beneficial for wrinkle-reduction, brightness, photoproduction, moisture levels, and dark spot reduction.*

In the study the participants took 100 mg a day of the extract, and researchers checked in on their skin at two time frames: 14 days and 56 days.  

I’m going to guess that blood oranges aren’t part of most folk’s daily diet—they’re not mine, that I know. So to reap the benefits, it’s better to take it via supplements. 

While you can find the extract as a single-ingredient supplement, you’ll get more benefits if you look for it alongside other skin care ingredients. For example, in mindbodygreen’s best skin+, it’s formulated alongside astaxanthin and phytoceramides. 

Astaxanthin is a powerful antioxidant that’s known as the “king of the carotenoids” and can also help smooth wrinkles and fade dark spots.* Phytoceramides are polar lipids that are used by the skin to improve barrier function and increase hydration.*

The skin care supplement space continues to evolve, and we’re seeing exciting new ingredients enter the forefront, including blood orange extract.