Advertisement
5-Minute Cacao & Superfood Smoothie
My parents just came back from Africa with heaps of fresh coconut flesh for me. As soon as I got back home with it, I couldn't help but whip up an amazing superfood smoothie for the whole family.
Here's what I came up with, and I promise you'll love it!
5-Minute Cacao & Superfood Smoothie
(Serves 2)
Ingredients
- 1.5 cup coconut water
- 1/2 cup coconut flesh
- 1/2 banana
- 1/2 cup of your favorite berries (here I've used frozen raspberries)
- 1 Tbsp. hemp powder
- 1 Tbsp. cacao powder
- 2 Tbsp. chia seeds
- 1 Tbsp. maca
Toppings
- Pistachios
- Hemp seeds
- Cacao nibs
Directions
Blend all ingredients into your high-speed blender until well combined and serve with your favorite toppings.
Here I've used pistachios, hemp seeds and cacao nibs for toppings.
Want more recipes like this? You can download your free copy of my Healthy & Happy People recipe book here.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
