Advertisement
Quality Matters When It Comes To Multivitamins
Gulping down a daily multivitamin is a part of many people’s daily routines. If you’re part of half of the American population1 that (at least occasionally) takes a multi, you’ve likely had your reasons for prioritizing this supplement. Maybe it’s for a peace of mind that you’re getting your vitamins or minerals, or wanting to feel or see a difference in your physical health.
But there's also a good chance that you’ve been disappointed by a lack of benefits. That’s because products vary (a lot) when it comes to the types and the amounts of nutrients they offer—and many products fall short.
So what can you do about it? Find a comprehensive multivitamin that delivers the nutrients you need—in the right amount—to catalyze the change you’re looking for in your nutritional support.
Not all multivitamins are created equal
Many manufacturers cut corners when developing multis, and “sprinkle their supplements with less-than-helpful amounts of vitamins, minerals, and botanicals," mbg’s vice president of scientific affairs Ashley Jordan Ferira, Ph.D., RDN previously told us.
Also, they often don’t consider the bioavailability (how easily the body absorbs the nutrients), gentleness (so there are no upset tummies), and sustainability of the ingredients.
Multivitamins that fall into this category aren’t worth your time, energy, or money.
But when done right, multivitamins can make a big difference and help correct nutritional inadequacies in the diet in addition to promoting longevity.*
Choose a multivitamin that meets these criteria
Here are four things to look out for when choosing a multi:
- A complete array of nutrients ranging from vitamins, minerals, and botanical bioactives (like (lutein, zeaxanthin, lycopene, and resveratrol)
- The right amounts of those nutrients and bioactives to impact to have an impact on the body
- Premium ingredients like methylated B vitamins, chelated minerals, and plant-origin sources (like algal vitamin D3)
- A clean label devoid of unnecessary “other ingredients” like fillers, sugar, and major food allergens
And mindbodygreen’s ultimate multivitamin+ meets this criteria and can help you target everything from bone, heart, and brain health, to cellular energy and healthy skin and nails.*
But don’t take our word for it. Here’s what folks who have switched over to ultimate multivitamin+ are saying.
“I’m now more consistent taking my multivitamin.”
I'm so happy I discovered mindbodygreen and this plant-based multivitamin! I've always started (and stopped) taking daily multivitamins due to the size of the pills, and so I love the capsule delivery of this product, even if I have to take two capsules each day!
-Mimi W.
“I appreciate the high-quality ingredients in it.”
I am getting ready to receive my third jar of mbg’s ultimate multivitamin+ and am loving taking them! First off, they have high-quality ingredients. Next, it is actually a multivitamin that has important nutrients that I want to take! Although I try to get good nutrition through my food, I know in today’s world, it often falls short no matter how hard I try. I finally feel good about taking my vitamins at last!
-Susan R
“Compared to other brands, this one ranks the highest.”
Love the product! I have taken so many different brands of vitamins over the years, but the energy I feel from ultimate multivitamin+ is so much higher.
-Gary W.
“I actually look forward to taking it.”
I felt the difference right away, especially in my energy, and absolutely look forward to taking this vitamin every day to fuel me at 55. And when I read the ingredients, I am so impressed with the quality.
-Carrie W.
“It’s the most comprehensive multi I’ve found.”
I love this product as it has the most comprehensive list of nutrients I have found on the market and I can take it on an empty stomach without stomach upset.
-Amber R.
The takeaway
Opting for a high-quality multivitamin can make all the difference in your daily routine. ultimate multivitamin+ contains 33 premium ingredients, including 6 botanical bioactives, for daily nutritional support you can trust.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
Want To Be Metabolically Healthy? Study Shows An Underutilized Approach
Molly Knudsen, M.S., RDN
Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily
Molly Knudsen, M.S., RDN
Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women
Molly Knudsen, M.S., RDN
Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)
Molly Knudsen, M.S., RDN
Want To Be Metabolically Healthy? Study Shows An Underutilized Approach
Molly Knudsen, M.S., RDN
Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily
Molly Knudsen, M.S., RDN
Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women
Molly Knudsen, M.S., RDN
Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)
Molly Knudsen, M.S., RDN
Want To Be Metabolically Healthy? Study Shows An Underutilized Approach
Molly Knudsen, M.S., RDN
Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily
Molly Knudsen, M.S., RDN
Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women
Molly Knudsen, M.S., RDN
Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)
Molly Knudsen, M.S., RDN
8 Dietitians Share The Nutrition Advice They Actually Follow
Molly Knudsen, M.S., RDN
Want To Be Metabolically Healthy? Study Shows An Underutilized Approach
Molly Knudsen, M.S., RDN
Don’t Eat A Lot Of Meat? Make Sure You Take This Supplement Daily
Molly Knudsen, M.S., RDN
Study Reveals 2 Habits That Are Early Signs Of Muscle Loss In Women
Molly Knudsen, M.S., RDN
Your Grandma's Go-To Supplement Is Once Again Popular (For A Good Reason)
Molly Knudsen, M.S., RDN
8 Dietitians Share The Nutrition Advice They Actually Follow
Molly Knudsen, M.S., RDN