Advertisement
Protein-Packed Green Smoothie
I don’t do well in the caffeine department. In fact, I’m allergic to coffee. I longingly watch my fiance make his daily espresso from his posh Nespresso machine.
Fortunately, I’m a huge smoothie fan, so I decided to pump mine up with two of the best powders out there: matcha and maca. Matcha green tea powder provides antioxidants and a strong surge of clean energy while Peruvian maca powder is one of the most praised super foods on the market. There’s enough raw spinach in this smoothie to say you had a salad for breakfast, so basically you can’t go wrong. Enjoy!
Ingredients:
- 1 cup fresh-squeezed orange juice
- 1/4 cup coconut water
- 1 squeeze of Barlean’s Key Lime Omega oil
- 1 squeeze of Barlean’s Orange Swirl Omega oil
- 8 cups organic spinach
- large handful frozen peaches and pineapple
- 1 Tbsp maca powder
- 1 Tbsp matcha green tea powder
- optional: bee pollen (look for local)
- optional: raw cacao nibs (for an extra sparkle)
Directions:
Blend completely until smooth.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Molly Knudsen, M.S., RDN
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Molly Knudsen, M.S., RDN
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Molly Knudsen, M.S., RDN
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Molly Knudsen, M.S., RDN