6 Signs You May Have A Praise Kink & Hot Phrases To Turn You On

Let's talk about what a praise kink really is, how to know if you have a praise kink, and how to incorporate it into your sex life if it piques your interest.

In general, a kink is anything that is particularly arousing for a person, particularly things or sexual behaviors that are considered nonnormative. Praise kinks are reasonably common, says Zrenchik, since "praise as a mechanism for pleasure" is widespread. That said, he prefers to see kinks as lying on a spectrum rather than a binary—that is, it's a little simplistic to say that everyone either absolutely has or absolutely does not have a praise kink.

"Perhaps when growing up you saw a love scene in a movie between a man and a woman, and the woman was moaning loudly about how good he was making her feel, and how big he was, and how sexy she found him. Well, if watching that movie was one of your first sexual experiences, you may have had an early imprint that a big part of sex was women giving praise to men. Thus, you began drawing connections between the two and developed a praise kink," says Zrenchik.

You can't get enough of hearing your partner tell you how pretty, good, and strong (insert any positive descriptor here, really) you are. You love words of affirmation, and it's the part of a partnership you often focus on.

When having sex, the thing that can take sex from good to great is hearing your partner's thoughts about how hot your body is or how good you are at giving head. "Prolonged, seemingly excessive amounts of desired praise may be clear signs of a praise kink," says Zrenchik.

Sometimes, the thing that makes the difference to whether you come, or when you come, is the encouragment your partner gives to you while having sex.

No watching porn with the volume turned all the way down for you! Your favorite scenes involve the actors telling each other often and in detail how much they turn each other on and how well they please each other.

When alone with your hand or vibrator, the things that get you going in your mind are recalling the times your partner called you a good girl or a perfect princess (or some other affirmation) or imagining scenarios in which you're lavished with praise.

When you're with your partner, you often need or want them to assure you that you're hot, sexy, or good in bed. You want to feel desirable.

Here are some ideas of phrases you can say during sex that might turn on someone with a praise kink:

(Here's our full guide to dirty talk, too, for some more ideas.)

"If you think you have a praise kink, make sure to communicate that," says Zrenchik. Most people want to be good lovers in bed, and people cannot be good lovers without good information from their partner. Try saying things like, "Just so you know, when having sex, I really, really like to hear X" or "How do you feel about telling me 'X' during sex?" he suggests. 

If your partner tells you they have a praise kink, then you can see if you can try it out for their sake. Of course, if the thought makes you deeply uncomfortable, Zrenchik says not to press your own boundaries. But otherwise, lean into "freedom, creativity, vulnerability, and openness." After you've given it a try, you can always decide whether you're interested in continuing.

"If you have a praise kink, engage in some introspection to precisely determine what language you enjoy hearing. For example, do you like being called a good girl? Do you enjoy compliments about your body? Are you into people describing how much you are turning them on?" says Davis-Fainbloom. She suggests trying to figure this out through watching praise-centered porn or by masturbating, talking to yourself or imagining those phrases being said to you, and seeing what type of words or phrases excite you.

If you feel like you might have a praise kink but feel unsure about what exactly it is that gets you going, try thinking back over past hookups or scrolling through old sexts to find words or phrases that jump out at you. You can then ask your partner to incorporate them.

Whether you're a self-professed slut for compliments or just dipping your toes into the praise-kink waters, remember that the experience should be fun and fulfilling for all involved. Check in with your partner about their comfort levels, and make sure you're both on the same page. Now go forth and get praised!