Parents With Back-To-School Scaries — We Made This Guide Just For You

But while getting back into the swing of things can be chaotic, it's also the perfect time to create new routines—and trust us, you're going to want them to keep you sane. Implementing grounding practices and balancing products like OLLY's lineup of supplements can help to support the whole family throughout the back-to-school season and beyond. To get you started, we've put together a list of techniques that have yet to fail us.

Becoming a morning person doesn't happen overnight, though, so don't throw in the towel after a few snoozed alarms. Taking OLLY Extra Strength Daily Energy gummies in the morning can be a helpful tool. With 1,000 mcg of vitamin B12, they give you the caffeine-free boost you need to stay energized.*

The more you do it, the more your littles will actually start to look forward to it—especially if you end each session with a couple OLLY Kids Chillax™ gummies. A sweet blend of raspberry, lime, and orange flavors, these soothing gummies contain magnesium, L-theanine, and lemon balm to help calm the mind and body.* And if mom or dad is also looking for a little Zen, check out Goodbye Stress®. With a combination of GABA, L-theanine, and lemon balm, Goodbye Stress® provides the balance your body needs to help you stay cool, calm, and collected–so naturally they're a carpool must.*

What they do at school is out of your hands—but at home, the more al fresco activities the better. Playing in the yard is great if that's a feasible option, but there are other ways to sprinkle in bits of nature. For instance, we love a post-dinner group walk because it encourages you to digest and connect, both with the family and with Mother Nature. You can even bring along the flashcards for a little studying on the move!

After bathing, brushing teeth, and changing into a fresh set of PJs, have them dim the lights and cozy up for story time. If they're not asleep before you're done reading, they're sure to be snoozing once the lights are out. But for the occasional restless night, we love OLLY Kids Sleep gummies. The mild blend of melatonin, L-theanine, and botanicals helps to soothe unsettled kiddos into a good night's rest.* And for Mom + Dad's nighttime routine, OLLY Sleep does not disappoint. 

The back-to-school season can be just as hard on parents as it is on kids (if not harder), but our little ones depend on us to keep them afloat. Instead of harping on the impending chaos, focus your attention on creating simple routines that will set everyone up for a successful year ahead. Once it clicks, you'll never look back—and each summer it will become a little less daunting to return to school. Dare we say you might even look forward to it?