Over 95% Of Americans Are Missing Out On These Vital Omega-3 Fats

The fact is, the majority of health benefits you likely associate with omega-3s—such as promoting cardiovascular health, cognitive function, healthy vision, and a normal inflammatory response1—come from EPA and DHA.* And yet, most Americans aren't getting nearly enough. 

While official daily nutrient requirements for EPA and DHA don't currently exist, the Dietary Guidelines for Americans suggest eating two 4-ounce servings of fish each week, which equates to approximately 250 to 500 milligrams of EPA plus DHA per day.

Luckily, the solution to getting sufficient amounts of these vital fatty acids is quite simple—even if you're not a seafood lover.

For example, mindbodygreen's omega-3 potency+ delivers 1,500 (1.5 grams!) of EPA and DHA from wild-caught, cold-water fish that are sustainably sourced from the Pacific Ocean. Another accolade to highlight: The product is also third-party ORIVO certified for fish species and origin. Adding this premium fish oil supplement to your daily routine can increase your intake and blood levels of EPA and DHA (and benefit from the myriad health perks they offer).*

Over 95% of Americans are missing the mark on sufficient EPA and DHA intake. An easy way to get more of these critical marine omega-3s (and support your heart, brain, and eye health) is with a quality high-potency supplement, like mindbodygreen's omega-3 potency+.*