The Supplement That Goes Above & Beyond Your Daily Omega-3 Needs

Americans aren't eating nearly enough fish. We're talking an average intake of 0.6 ounces a day1, or 4 ounces per week—which is about 3 to 4 ounces less than both the Dietary Guidelines for Americans 2020 and the American Heart Association's weekly recommendations.

Why is this a problem? Well, if you're missing out on fish, you're likely missing out on the health benefits of marine omega-3s EPA and DHA.* At mindbodygreen, we know a high-quality fish oil supplement can help close that nutrient gap. 

One serving of omega potency+ is the healthy fat equivalent of one serving of oily fish. Yes, you read that correctly—each time you take mbg's omega-3 supplement, you are getting the EPA & DHA equivalent of an entire serving of fish.† 

Our fish oil is sustainably sourced from wild-caught, cold-water fish from the South Pacific Ocean. 

In contrast, many omega-3 products are sourced from many different types of fish (of varied quality) and fisheries all over the world, which yields a higher carbon footprint and sacrifices overall quality of the product, as it's much harder to control oxidation and purity when multiple fish oils are combined in one mix.

With streamlined and clean fish species, these factors are easily managed. The end result? An exceedingly high-quality omega-3 supplement. The pure fish oil in mbg's omega-3 potency+ goes above and beyond in the industry to prioritize purity and transparency. 

When it comes to getting enough omega-3s from fish and fish oil supplements, quality and quantity matter. With just two soft gels of omega-3 potency+, you're getting the omega-3 equivalent of one serving of oily fish (that's 1,500 milligrams of EPA & DHA, for the record).†