These 3 Lightweight Oils Are A+ For Aging Skin & Fine Lines

As we age, our skin gets drier. This is just a natural part of the process—as the body slowly produces fewer lipids, humectants, proteins, and various other aspects of the moisture barrier.

This process can become accelerated through damage—such as unprotected UV exposure, prolonged inflammation, and barrier dysfunction. Essentially: Everyone’s skin can become drier with time, but if we’re not careful, our habits can make it worse. 

One of my favorite ways to keep hydrated is to top my skin with nutrient-dense oils to help trap moisture in the skin. There are many different types of oils to pick from—I prefer a blend of several to target different concerns.

Research shows that omega-6 fatty acids are the most abundant fatty acid in the epidermis (top layer of the skin) and therefore play an integral role in the skin barrier function.2 In fact, research shows that omega-6 fatty acids can help deal with inflammation in multiple layers of the skin—meaning that has a deep impact on skin health. 

So what does this mean for skin? Well, supporting a strong barrier is the most important way to keep skin looking healthy and vibrant. When the skin barrier is damaged, it triggers inflammation. This can lead to multiple signs of premature aging, such as fine lines, crepiness, and irritation. 

"Squalene is a natural oil produced by the sebaceous glands in your skin. It plays a role in skin hydration and barrier protection," says board-certified dermatologist Joshua Zeichner, M.D. tells us about squalane.

One of the most famous ingredients for skin care, vitamin E is a lipid-soluble antioxidant that is excellent in healthy aging oils. In fact, it’s the most prevalent fat-soluble vitamin in the skin3—making it essential for maintaining skin health.

Most notably, vitamin E has powerful anti-inflammatory properties4 on the skin and can also help inhibit free radical damage.