Advertisement
Chewy. Chocolatey. Sweet. Spicy. These no-bake brownies are the perfect after-dinner treat or pick-me-up snack.
They're packed with antioxidant-rich goodness in the form of nuts, cacao, and cinnamon. The subtle spiciness from the cayenne will sneak up on you. You won't notice it right away, but it will linger just a bit on the back of your tongue as you finish savoring these little bites of joy!
Spiced Cacao + Date Brownies
Ingredients
- ½ cup raw walnuts
- ½ cup raw almonds
- ½ teaspoon fine grain sea salt
- ⅓ cup raw cacao powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon cayenne powder
- 1⅓ cup medjool dates, pitted and coarsely chopped
- ½ teaspoon vanilla extract
- ¼ cup cacao nibs
Method
- Put the nuts in the food processor and run until finely ground.
- Add the remaining dry ingredients and process until evenly combined.
- Add the dates and vanilla and run for about 60 to 90 seconds or until the mixture starts sticking together.
- Press dough into parchment paper and sprinkle with cacao nibs (optional), then cover with another piece of parchment and roll out dough to flatten with a rolling pin until about 1 inch thick.
- Use a pizza cutter or knife to cut dough into rows and then 1-inch squares. Another option is to shape the dough into 1-inch balls. Store in the refrigerator or freezer.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel
What Is Meditation?
Box Breathing
What Breathwork Can Address
The 8 Limbs of Yoga - What is Asana?
Two Standing Postures to Open Up Tight Hips
How Plants Can Optimize Athletic Performance
What to Eat Before a Workout
How Ayurveda Helps Us Navigate Modern Life
Messages About Love & Relationships
Love Languages
Advertisement
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Molly Knudsen, M.S., RDN
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Molly Knudsen, M.S., RDN
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Molly Knudsen, M.S., RDN
This Nutrient May Help Calm Red & Irritated Skin (Nope, Not Collagen)
Molly Knudsen, M.S., RDN