Study Finds Link Between Vitamin D Deficiency & Premature Death

The study also found an association between low vitamin D status and mortality from cancer, cardiovascular disease, and respiratory diseases. This means the 60% of U.S. adults2 living with at least one chronic disease and 40% that have two or more chronic diseases could be at even higher risk of mortality if they're also deficient in vitamin D.

Vitamin D doesn't just keep you alive; truly optimal levels can help you thrive. This essential vitamin is critical for myriad facets of well-being, including:

Once you have your baseline level, taking a premium D3 supplement with an efficacious dose (i.e., 5,000 IU) daily can help you achieve and maintain sufficiency (see a roundup of mbg's top D3 supplement selections here). In doing so, you'll significantly reduce your risk of premature death.

A recent study reveals low vitamin D levels are linked to premature death. To promote longevity and well-being, consider upping your vitamin D status with a high-quality D3 supplement.