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A Certified Nutrition Consultant’s Favorite Daily Habit For Detoxification

Author:

Morgan Chamberlain

January 26, 2023

Former mbg Supplement Editor

By Morgan Chamberlain

Former mbg Supplement Editor

Morgan Chamberlain is mindbodygreen's former supplement editor. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition.

Image by Ivan Gener / Stocksy

January 26, 2023

The human detoxification system is innately wise; it works 24/7 to actively and efficiently remove unwanted compounds and modern toxins from the body. That said, there are many factors (such as exposure to toxins, diet, physical activity, and other lifestyle habits) that impact the body's ability to clear out what isn't needed.

Why your detoxification system needs daily support.

Sadly, we're exposed to more environmental toxins today (e.g., pollutants, heavy metals, chemicals, and plastics) than ever before. Without proper elimination of these unwanted compounds, they can make their home in our bodies and cause serious health issues down the road.

Our detoxification organs (i.e., the liver, kidneys, gut, lungs, skin, and lymph) are designed to promote the daily filtering and removal of these modern toxins. But thanks to the increasing toxic burden that each of us faces, the body's intrinsic detox pathways need some extra support.

While intentionally supporting your detoxification system may drum up images of juice cleanses and detox teas, these short-term solutions are a thing of the past. As a certified health coach, certified nutrition consultant, and the creator of Healthy With Nedi, Neda Varbanova instead turns to innovative nutritional tools like mindbodygreen's liver detox+ that bolster her detoxification system and help her properly eliminate modern environmental toxins.*

Why Neda Varbanova trusts liver detox+ to support her body's detoxification.

Aiding your detoxification system is a 24/7 endeavor supported by intentional lifestyle habits and nutritional choices.

liver detox+

"I personally prefer eating a diet packed with whole foods and, when needed, choose a supplement that supports the body's built-in detoxification system,"* Varbanova shares. "This is why I love mindbodygreen's liver detox+."

This breakthrough formula combines powerful antioxidants (i.e., glutathione, vitamin C, selenium, NAC, and milk thistle) that are clinically shown to scavenge free radicals and combat oxidative stress: "This is to support the detoxifying organs (like the kidneys, lungs, skin, and the gut), and it's great overall for removing toxins from the body,"* Varbanova explains.

The takeaway.

Even if you're eating an antioxidant-rich and detoxifying diet, breaking a sweat throughout the week, and hydrating properly, your detoxification system likely needs additional support to flush out the constant onslaught of environmental toxins and internal stressors. Enter: liver detox+.

Support your body's detox pathways on a cellular and multi-organ level 24/7 with the innovative formula health and longevity experts like Varbanova utilize to combat modern toxins.*

If you are pregnant, breastfeeding, or taking medications, consult with your doctor before starting a supplement routine. It is always optimal to consult with a health care provider when considering what supplements are right for you.