4 Natural Alternative Remedies For Common Skin Conditions From An Herbalist

Have you ever seen a dermatologist for the treatment of eczema, psoriasis, or a "mystery" rash? Sometimes it seems like no matter what skin condition you have, the doctor will simply send you home with a steroid cream or ointment. Topical steroids are powerful medicines that can often provide immediate relief for itching and inflammation. There are certainly times when they are of great benefit. So, you may ask — why look for an alternative?

Alternatives commonly used in holistic medicine include:

Borage seed oil can be taken internally (in capsules) or used topically. It has been shown to benefit seborrheic dermatitis, eczema and psoriasis1, reducing both inflammation and redness. Used topically, it has anti-inflammatory effects, moisturizes the skin, and strengthens the skin barrier. This ability to lock in moisture helps stop itching.

Camomile creams and ointments are widely available, or just brew a very strong mug of camomile tea, pour onto a washcloth and use as a compress on affected areas of the skin. Drink a mug while you're at it: a cup before bed makes for wonderful night's sleep.

Although this oil can be used at full strength, I find it to be a very "active" oil and can be irritating to some when used in its pure form. I always recommend diluting it at 50% with a carrier oil such as almond oil, olive oil, or sunflower oil.

Sea buckthorn oil is a deep-orange oil that comes from the berry of the sea buckthorn plant. The benefits to the skin are wide-ranging. It helps in the healing of chronic conditions such as eczema, psoriasis and rosacea. It also benefits burns, including sunburns. To use topically, dilute the pure oil with a carrier oil such as jojoba, avocado or almond. A small amount of sea buckthorn oil goes a long way. I recommend using it at a strength of 10% or less.

Although all these remedies are natural, that doesn't mean they are safe and effective for everyone. For those with sensitive skin, especially atopic eczema sufferers, make sure you test any new topical product. Use a small amount of the oil or herb wash on a test area before applying to skin lesions, rashes or sensitive areas.