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Luscious Summer Smoothie
![Kathryn Budig Kathryn Budig](https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,g_auto,w_50,h_50,q_auto,f_auto,fl_lossy/usr/PoEPPTS.jpg)
mbg Class Instructor & Yoga Teacher
By Kathryn Budig
mbg Class Instructor & Yoga Teacher
Kathryn Budig is an internationally celebrated yoga teacher and author. She she trained at Yogaworks in Los Angeles under Maty Ezraty and Chuck Miller.
![](https://mindbodygreen-res.cloudinary.com/image/upload/c_crop,x_0,y_0,w_1500,h_1000/c_fill,g_auto,w_480,h_322,q_auto,f_auto,fl_lossy/org/j2aeh0n4djv6q1yul.jpg)
Image by Tatjana Zlatkovic / Stocksy
July 19, 2011
I just returned from Portland, Oregon. It's home to one of my favorite restaurants ever -- Prasad. I ogled the menu and walked away in love with this smoothie that is sweet, bright and satisfying.
8 strawberries
3 dates
1 cup hemp milk
1/4 cup fresh mint
1/4 avocado
Trim strawberries and remove pits from dates. Place all ingredients in blender until smooth.
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