Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

7 Kale Bowls You Need This Week

Leah Vanderveldt
Author:
January 10, 2016
Leah Vanderveldt
By Leah Vanderveldt
mbg Contributor
Leah Vanderveldt is an author living in Brooklyn, New York. She received her bachelor’s in communications and media from Fordham University, and is certified in culinary nutrition from the Natural Gourmet Institute. She is the author of two cookbooks: The New Nourishing and The New Porridge.
Image by Juan Moyano / Stocksy
January 10, 2016

Nourishing, detoxifying, and in season NOW, kale is more than just a trendy vegetable. In fact, it has some serious nutritional cred to back it up.

Here's a collection of mindbodygreen-approved kale bowls to make your week a little brighter, healthier, and greener.

Savory Pesto Quinoa Breakfast Bowl

Traditional pesto gets a kale upgrade in this dreamy breakfast bowl.

Sesame Kale Glow Bowl

This simple quinoa stir-fry is chock-full of goodness: kale, broccoli, coconut oil, ginger, and garlic.

Southwestern Kale Power Salad

With smoked paprika–spiced sweet potatoes and avocado sauce, what's not to love?

Warm Beet + Kale Bowl

Photo by Joyous Health

Cleanse your liver the tasty way with this warm vegetable bowl — perfect for brightening cold days.

Spicy-Peanut Portobello Kale Rice Bowl

Photo by Healthy Happy Life

Hearty vegetables mixed with spicy peanut and ginger flavors topped off with fresh cilantro make this a meal I want to eat most nights of the week.

Kale Noodle Bowl With Avocado Miso Dressing

This deliciously simple bowl has all the good stuff. No more, no less.

Chocolate–Mint Green Smoothie Bowl

Photo by Hello Glow

Mint chocolate with a dark green boost from kale. What more could you want?

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.