I'm An RD & This Is The Only Probiotic I Trust To Alleviate My Bloat* 

I've been on the probiotic bandwagon for years now. And wow, has my routine evolved over time as I've completed nutrition degrees and begun working closely with supplements.

At first, I just selected the cheapest brand of probiotics from my local pharmacy (which probably didn't even contain live bacteria, let alone list the strains). Then once I learned more about specific probiotic strains (because the benefits are seen with certain types of bacteria provided in certain amounts), I started taking three different probiotics to get the strains and debloating benefits I wanted.

But that quickly became expensive and tiring—as it included taking upward of four capsules a day (for probiotics alone!).

I've struggled with bloating for ages. I tend to feel overly full after meals (no matter what foods or how much I eat). I started to go on walks after dinner to help promote digestion, but I wanted to do something more.

But I've stuck with it because I've noticed a difference in my bloating within about two months of starting it.

And quite frankly, it's so convenient. The probiotic is shelf-stable (no refrigeration required), and I have it set for monthly delivery. So taking it daily is an ingrained habit at this point. I've even recommended probiotic+ to loved ones to add to their regimen too.