Maca Cookie Dough and 5 Other Ways To Use This Hormone-Balancing Superfood

OK, now that you know the background and benefits of maca—how do you use it? The possibilities are endless! Here are a few of my favorites:

This is the lazy girl’s way to consume maca. If coffee is your morning baseline, all you have to do is start stirring a sprinkle into your morning joe. Easy peasy. The nutty, caramelly flavors of maca really complement the rich coffee brew. I love my coffee with some maca, a scoop of collagen, and some vanilla ghee.

Probably the easiest way to start incorporating maca is to throw it in your morning smoothie. My favorite is a basic green goddess smoothie with kale, frozen banana, nut butter, almond milk, collagen, and maca. The maca really enhances the nutty flavor and gives more depth to the smoothie palette.

Add a scoop of maca to your favorite energy ball recipe. It adds a subtle malty flavor and a big hit of adaptogenic power. I like to pulse it with five medjool dates, a spoonful of cacao, and some sea salt in a food processor, then roll into balls. The cacao really helps balance out the maca flavor and is the perfect afternoon pick-me-up!

Nowadays there’s a fun granola flavor for anybody and everybody—I seriously spent 30 minutes in the granola aisle at Whole Foods scouring the labels to find the perfect one. Lately I like to make my own grain-free granola packed with nuts, seeds, and almond butter. I love giving it an extra superfood boost with a scoop of maca to energize and focus me in the morning.

I’m all about that edible-cookie-dough life and I think adding maca would make me feel really, really OK with my late-night treat choices. The maca adds such a great butterscotch, caramel flavor that will add a nice flavor line between that no-bake dough and those dark-chocolate chippers!

Impress your friends by making banana maca ice pops, or treat yourself with a bowl of maca nice cream sprinkled with mini chocolate chips. Pop two frozen bananas into your food processor with a scoop of maca and a splash of almond milk to make a fun frozen treat this summer.