How Cayenne Peppers Reduce Cravings & Promote Metabolic Health

As a nutrition scientist, Deshanie Rai, Ph.D., FACN, is intimately familiar with the research backing and physiological benefits of world-class botanical ingredients. And when it comes to promoting an active metabolism and healthy body composition, she believes there's one supplement ingredient with superior health benefits. Enter: cayenne pepper.*

Here are just a few of cayenne pepper extract's benefits, as demonstrated by clinical research:*

While capsaicinoids are, of course, found in chili peppers, many individuals can't handle the level of spiciness that comes along with adding them to their diet (or simply don't like the flavor). If you're looking for a simple and effective way to incorporate more capsaicinoids into your everyday routine without the added heat, a supplement with cayenne pepper extract may be for you.

"Chili peppers and their capsaicinoid compounds are famous for being spicy," Rai says. "mindbodygreen's metabolism+ is 'bringing that heat' by featuring Capsimax® in their metabolism+ formula."*

Additional plant-sourced ingredients (i.e., veld grape and EGCG and caffeine from green tea) in metabolism+ provide incremental benefits that holistically and comprehensively support an active metabolism.* 

If you're looking for a way to spice up your metabolic health routine without actual spice, consider taking a supplement with clinically researched cayenne pepper extract, like mindbodygreen's metabolism+. This metabolism-supporting supplement helps enhance energy utilization, promote healthy body composition, bolster appetite control, and more.* Can you handle the heat?