Advertisement
Playing Hookie Is Good for Your Soul: 4 Ways to Do It Like a Pro
I found this definition of “playing hookie” on The Online Slang Dictionary. I didn't know it existed either. Thanks Google! Always teaching this old dog new tricks…
play hookie (verb): Skipping school, missing classes, taking as extended lunch, skipping out of work for the day/afternoon just to have fun.
If you are going to play hookie once in a while, and I highly recommend that you do, you must do it like a pro. So, here's how:
1. Research. You must find what makes you feel good.
Whether it's staying in bed all day because you need to catch up on sleep or laying on the sofa and eating salt 'n' vinegar chips while watching trashy TV or hiking to the top of a trail and having a picnic or going to a double feature or taking a yoga class... What makes you feel good? Research it. Literally. Ask questions. Do the math. And then, do the literal research if there's any to be done. Hey, if I can find The Online Slang Dictionary on Google, then you can find the best restaurant for oysters or where that obscure silent film is playing. If you are going to play hookie, do exactly what you want to do, down to every last detail.
2. Plan. Or don't plan.
I am not a planner by nature. I wish I was, but that is another article entirely. When taking a day off to play hookie, you must do what feels best. Do you need to plan it out point-by-point, so that you feel like you have made the most of your time? Or, do you need to throw caution to the wind and do whatever you fancy (including doing nothing at all for a change)? There are no rules. Just do it like a pro. Commit to yourself and to having a good time and taking a day off just for you. There is no right or wrong when playing hookie.
3. Disconnect.
In order to be a true pro, a real badass when playing hookie, you must step away from the Facebook, Twitter and email. All of it. Pretend you are back at school and pulling a Ferris Bueller. He would never have updated his Facebook status saying, "I am at the Mets game." He was pretending to be sick, and he did it like a pro. If you don't get this reference, you must stop what you are doing and rent Ferris Bueller's Day Off. Watch it on your next hookie day.
4. Do things that do not feel like work.
Eat ice cream. Or Rice Dream. Do headstands. Walk barefoot. Watch old movies. Read a book cover to cover. Don't answer the phone. Go hiking without a plan. Go visit a dog shelter, and walk the dogs. Watch the sun set. Drink a margarita. Or two. Get a pedicure. Go on a date. Write a poem. Do karaoke. Cook. Order take-out. Volunteer at the homeless shelter. Play with a frisbee. Sit under a tree. Get lost in a bookstore. Write a thank you note and a love letter. Whatever it is, do things that do not feel heavy. Do things that are not chores or work. Do not respond to work emails or stalk someone on Facebook or scrub the toilet… unless scrubbing the toilet brings you joy. If that is the case, please text me: I have plenty of joy to be had here at my house.
Playing hookie is good for the soul. It's important to duck out every once in a while and take a "sick day." A day just for you to do anything you want or nothing at all. A day to unwind, to recharge, to relax, to be 100 percent joyful without any obligations. You don't literally have to pretend to be sick -- you may already have a day or two off -- but what I am suggesting is really take the day off.
Watch Next
Enjoy some of our favorite clips from classes
Enjoy some of our favorite clips from classes
What Is Meditation?
Mindfulness/Spirituality | Light Watkins
Box Breathing
Mindfulness/Spirituality | Gwen Dittmar
What Breathwork Can Address
Mindfulness/Spirituality | Gwen Dittmar
The 8 Limbs of Yoga - What is Asana?
Yoga | Caley Alyssa
Two Standing Postures to Open Up Tight Hips
Yoga | Caley Alyssa
How Plants Can Optimize Athletic Performance
Nutrition | Rich Roll
What to Eat Before a Workout
Nutrition | Rich Roll
How Ayurveda Helps Us Navigate Modern Life
Nutrition | Sahara Rose
Messages About Love & Relationships
Love & Relationships | Esther Perel
Love Languages
Love & Relationships | Esther Perel