The Best (And Coziest) Ways To Fall Asleep Faster

We're really not kidding when we say that Whitney Leigh Morris is an expert at minimizing her footprint on the planet: She's a small space lifestyle consultant based in L.A., where she walks and bikes as much as possible to cut back on emissions. Not to mention she's designed a covetable 400-square-foot home that elevates low-waste living to a whole new level (run—don't walk—to see how gorgeous it is in our video below).

And with a toddler son and two rescue beagles in tow, Whitney's days keep her active, to say the least. One of the biggest nonnegotiables to keep their bodies healthy and their low-impact routine going strong is simply getting restful, restorative sleep as much as life allows.